Evidence map›Paper›PMID 33665431›Full record

ArticleHeliyon2021

Effect of very low-intensity resistance exercise with slow movement and tonic force generation on post-exercise inhibitory control.

Kento Dora, Tadashi Suga, Keigo Tomoo, Takeshi Sugimoto, Ernest Mok, Hayato Tsukamoto, Shingo Takada, Takeshi Hashimoto, Tadao Isaka

Open access · goldAbstract read
In one paragraph

Article in Heliyon, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 10 papers, 2 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
10citing papers in PubMed, 2 pooled it
1.4field-weighted citation impact, top 22% of its field
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

10 citing papers in PubMed, 2 syntheses or guidelines pooled it, 10 citations in OpenAlex.

  1. Pooled it
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

9 authors at 2 institutions in 1 country.

Kento DoraFaculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
Tadashi SugaFaculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
Keigo TomooFaculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
Takeshi SugimotoFaculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
Ernest MokFaculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
Hayato TsukamotoFaculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
Shingo TakadaFaculty of Lifelong Sport, Department of Sports Education, Hokusho University, Ebetsu, Hokkaido, Japan.
Takeshi HashimotoFaculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
Tadao IsakaFaculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
Ritsumeikan University · JPHokusho University · JP

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundThe extremely low loads (e.g., <30% of one-repetition maximum) involved in performing resistance exercise are effective in preventing musculoskeletal injury and enhancing exercise adherence in various populations, especially older individuals and patients with chronic diseases. Nevertheless, long-term intervention using this type of protocol is known to have little effects on muscle size and strength adaptations. Despite this knowledge, very low-intensity resistance exercise (VLRE) with slow movement and tonic force generation (ST) significantly increases muscle size and strength. To further explore efficacy of ST-VLRE in the clinical setting, this study examined the effect of ST-VLRE on post-exercise inhibitory control (IC).

methodsTwenty healthy, young males (age: 21 ± 0 years, body height: 173.4 ± 1.2 cm, body weight: 67.4 ± 2.2 kg) performed both ST-VLRE and normal VLRE in a crossover design. The load for both protocols was set at 30% of one-repetition maximum. Both protocols were programmed with bilateral knee extension for six sets with ten repetitions per set. The ST-VLRE and VLRE were performed with slow (3-sec concentric, 3-sec eccentric, and 1-sec isometric actions with no rest between each repetition) and normal contractile speeds (1-sec concentric and 1-sec eccentric actions and 1-sec rests between each repetition), respectively. IC was assessed using the color-word Stroop task at six time points: baseline, pre-exercise, immediate post-exercise, and every 10 min during the 30-min post-exercise recovery period.

resultsThe reverse-Stroop interference score, a parameter of IC, significantly decreased immediately after both ST-VLRE and VLRE compared to that before each exercise (decreasing rate >32 and 25%, respectively, vs. baseline and/or pre-exercise for both protocols; all

conclusionsThese findings suggest that ST-VLRE can improve post-exercise IC effectively. Therefore, ST-VLRE may be an effective resistance exercise protocol for improving cognitive function.

Indexed as

ArousalBrain healthCognitive functionElectromyographic activityLactate

Identifiers

PMID33665431
PMCPMC7903307
OpenAlexW3132361342

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.