ArticleIranian journal of public health2020
Effects of Mindfulness Training on Psychological Capital, Depression, and Procrastination of the Youth Demographic.
Article in Iranian journal of public health, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 9 papers.
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Who cites it
9 citing papers in PubMed.
- Gender Differences in Psychological Strengths Among Rural Adolescents.Journal of child and adolescent psychiatric nursing : official publication of the Association of Child and Adolescent Psychiatric Nurses, Inc · 2026Article
- The sustained effect of 5-week EmotionCore mindfulness training on emotion regulation and emotional intelligence: heterogeneous benefits for depression and anxiety across subgroups.Frontiers in psychiatry · 2025Article
- The impact of parental psychological control on adolescents' physical activity: the mediating role of self-control and the moderating role of psychological capital.Frontiers in psychology · 2025Article
- Maladaptive perfectionism can explain the inverse relationship between dispositional mindfulness and procrastination.PloS one · 2025Article
- Temporal discounting predicts procrastination in the real world.Scientific reports · 2024Article
- Prosocial behavior associated with trait mindfulness, psychological capital and moral identity among medical students: a moderated mediation model.Frontiers in psychology · 2024Article
- Internet-based self-help intervention for procrastination: randomized control group trial protocol.Trials · 2023Article
- Associations between Leisure Preferences, Mindfulness, Psychological Capital, and Life Satisfaction.International journal of environmental research and public health · 2022Article
- The role of digital readiness innovative teaching methods in music art e-learning students' satisfaction with entrepreneur psychological capital as a mediator: Evidence from music entrepreneur training institutes.Frontiers in psychology · 2022Article
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Authors and funding
2 authors.
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Abstract
backgroundThe incidence rate of depression in youth demographic increases year by year. High-level psychological capital is conducive to relieving depression, and mindfulness training is an effective psychotherapy. We aimed to investigate the influences of mindfulness training on psychological capital, depression, and procrastination, thereby providing a direction for psychotherapy in the youth demographic.
methodA questionnaire survey on the youths in four resident communities in the cities of Wuhan and Tai'an in China was carried out in 2020 by sending a self-rating depression scale (SDS). A total of 240 youth with SDS standard scores >53 were filtered out, as the research objects to be assessed by using SDS, positive psychological capital questionnaire (PPQ), five-facet mindfulness questionnaire (FFMQ), and pure procrastination scale (PPS).
resultsTwo groups showed no statistically significant differences in SDS, PPQ, FFMQ, and PPS scores before intervention. Self-efficacy, toughness, hope, optimism, and PPQ scores of the experimental group were improved significantly after intervention compared with those before the intervention, and they were significantly higher than those of the control group (
conclusionMindfulness training can improve psychological capital of the youth demographic effectively and relieve their depression, thereby improving their procrastination.
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