Trial reportEuropean journal of applied physiology2021
A comparison of foam rolling and vibration foam rolling on the quadriceps muscle function and mechanical properties.
Trial report in European journal of applied physiology, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 41 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
41 citing papers in PubMed, 4 syntheses or guidelines pooled it, 63 citations in OpenAlex.
- Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2022Pooled it
- A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults.European journal of applied physiology · 2022Pooled it
- Does Vibration Foam Roller Influence Performance and Recovery? A Systematic Review and Meta-analysis.Sports medicine - open · 2022Pooled it
- A Comparison of the Effects of Foam Rolling and Stretching on Physical Performance. A Systematic Review and Meta-Analysis.Frontiers in physiology · 2021Pooled it
- Acute effects of foam rolling versus passive rest following a single bout of explosive squat jump exercise.Scientific reports · 2026Trial
- A Single Bout of Foam Rolling After Nordic Hamstring Exercise Improves Flexibility but Has No Effect on Muscle Stiffness or Functional Muscle Parameters.Medicina (Kaunas, Lithuania) · 2025Trial
- Comparing The Effectiveness of 10-Minute Dynamic Stretching, Vibration Rolling, and Climbing-Specific Warm-Ups on Exercise Performances in Rock Climbers.Journal of sports science & medicine · 2025Trial
- The Acute Effects of Pectoralis Major Foam Ball Rolling on Shoulder Extension Range of Motion, Isometric Contraction Torque, and Muscle Stiffness.Journal of sports science & medicine · 2023Trial
- A 1-Week Comprehensive Foam Rolling Intervention Program Can Improve Knee Pain but Not Muscle Function and Range of Motion in Patients with Total Knee Arthroplasty.International journal of environmental research and public health · 2023Trial
- Comparison of The Effect of High- and Low-Frequency Vibration Foam Rolling on The Quadriceps Muscle.Journal of sports science & medicine · 2022Trial
- Comparison of A Single Vibration Foam Rolling and Static Stretching Exercise on the Muscle Function and Mechanical Properties of the Hamstring Muscles.Journal of sports science & medicine · 2022Trial
- Effects of Foam Rolling Duration on Tissue Stiffness and Perfusion: A Randomized Cross-Over Trial.Journal of sports science & medicine · 2021Trial
- Does Self-Myofascial Release Cause a Remote Hamstring Stretching Effect Based on Myofascial Chains? A Randomized Controlled Trial.International journal of environmental research and public health · 2021Trial
- Acute effects of foam rolling vs. passive rest following a single bout of complex contrast training.European journal of applied physiology · 2026Article
- Effects of percussive massage vs. foam rolling on hamstring function: a comparative study using shear wave elastography, tensiomyography, and MyotonPro.BMC sports science, medicine & rehabilitation · 2026Article
- Acute Effects of Percussive Therapy on Thigh Muscle Microcirculation and Oxygenation.Journal of functional morphology and kinesiology · 2026Article
- Does Massage Gun or Foam Roller Use During a Warm-Up Improve Performance in Trained Athletes?Sports (Basel, Switzerland) · 2025Article
- Vibration Foam Rolling Treatment Influence on Acute Changes in Plantar Flexors Muscle Temperature and Surface Emg Activity in Amateur Male Athletes.Journal of functional morphology and kinesiology · 2025Article
- Discussing Conflicting Explanatory Approaches in Flexibility Training Under Consideration of Physiology: A Narrative Review.Sports medicine (Auckland, N.Z.) · 2024Review
- Is muscle stiffness a determinant for range of motion in the leg muscles?Biology of sport · 2024Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors at 2 institutions in 2 countries.
Funding
Abstract
purposeThe purpose of the study was to investigate the effects of using a vibration foam roll (VFR) or a non-vibration foam roll (NVFR) on maximum voluntary isometric contraction peak torque (MVIC), range of motion (ROM), passive resistive torque (PRT), and shear modulus.
methodsTwenty-one male volunteers visited the laboratory on two separate days and were randomly assigned to either a VFR group or a NVFR group. Both interventions were performed for 3 × 1 min each. Before and after each intervention, passive resistive torque and maximum voluntary isometric contraction peak torque of the leg extensors were assessed with a dynamometer. Hip extension ROM was assessed using a modified Thomas test with 3D-motion caption. Muscle shear modulus of the vastus lateralis (VL), vastus medialis (VM), and rectus femoris (RF) was assessed with shear wave elastography (SWE).
resultsIn both groups (VFR, NVFR) we observed an increase in MVIC peak torque (+ 14.2 Nm, + 8.6 Nm) and a decrease in shear modulus of the RF (- 7.2 kPa, - 4.7 kPa). However, an increase in hip extension ROM (3.3°) was only observed in the VFR group. There was no change in PRT and shear modulus of the VL and VM, in both the VFR group and the NVFR group. Our findings demonstrate a muscle-specific acute decrease in passive RF stiffness after VFR and NVFR, with an effect on joint flexibility found only after VFR.
conclusionThe findings of this study suggest that VFR might be a more efficient approach to maximize performance in sports with flexibility demands.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.