ArticleThe international journal of behavioral nutrition and physical activity2021
Children's moderate-to-vigorous physical activity on weekdays versus weekend days: a multi-country analysis.
Article in The international journal of behavioral nutrition and physical activity, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 57 papers, 3 of them syntheses that pooled it.
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The trial behind it
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Who cites it
57 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- Parents' experiences of family-based physical activity interventions: a systematic review and qualitative evidence synthesis.The international journal of behavioral nutrition and physical activity · 2025Pooled it
- Active Scandinavia: examining physical activity levels across Norway, Sweden, and Denmark: a systematic review.BMC public health · 2025Pooled it
- Health effects of children's summer holiday programs: a systematic review and meta-analysis.The international journal of behavioral nutrition and physical activity · 2024Pooled it
- Addressing insufficient physical activity in children with obesity in a 4-month physical activity on prescription intervention: a single-group pre-post study.BMC public health · 2026Trial
- A multilevel school-based intervention on sedentary time in children: effectiveness and socioeconomic moderation results from the CIPRES cluster-RCT.Frontiers in public health · 2026Trial
- Study on the influence of school active break on children's physical activity level and classroom on-task concentration.Frontiers in public health · 2026Trial
- Diet, Activity and Sleep Clusters Associated With Obesity Markers of Children in the US-Affiliated Pacific.Acta paediatrica (Oslo, Norway : 1992) · 2025Trial
- Time-Limited Eating and Continuous Glucose Monitoring in Adolescents with Obesity: A Pilot Study.Nutrients · 2021Trial
- Associations Between Parental Physical Activity and Preschool Children's Physical Activity and Social Behavior: A Cross-Sectional Study.Children (Basel, Switzerland) · 2026Article
- Sex differences in blood pressure and physical activity among socioeconomically vulnerable Portuguese schoolchildren aged 6 to 10 years: insights from the BeE-school Project.BMC pediatrics · 2026Article
- When Routines Break: The Health Implications of Disrupted Daily Life.American journal of lifestyle medicine · 2026Review
- Patterns of habitual physical activity in children and adolescents with cerebral palsy (GMFCS I-II).Frontiers in sports and active living · 2026Article
- The Goldilocks day for preschoolers' health outcomes: A compositional data analysis of 24-H movement behaviors on weekdays and weekends.Journal of exercise science and fitness · 2026Article
- The impact of school life and holidays on sleep and physical activity patterns in junior high school students: a small-sample longitudinal study using wearable devices.Frontiers in public health · 2026Article
- The unsatisfactory state of physical activity and lifestyle among schoolchildren calls for changes in physical education teacher training.Frontiers in sports and active living · 2026Article
- Trajectories of children's physical activity volume and intensity across the school year: the Ready, Set, Move project.Journal of activity, sedentary and sleep behaviors · 2025Article
- Levelling-up summer: using summer holiday programs to support child health and wellbeing - a Delphi study.BMC public health · 2025Article
- Associations between adhering to 24-hour movement guidelines and anxiety among adolescents across intersectional identities: KYRBS 2020-2022.BMC public health · 2025Article
- Assessment of Bone Mineral Density in Children with Developmental Dysplasia of the Hip Joint: Possible Risk Factors for Osteopenia and Osteoporosis.Medicina (Kaunas, Lithuania) · 2025Article
- Associations of physical activity intensity and specific sedentary behaviors during after-school and weekend with overweight and obesity among preschool children.BMC pediatrics · 2025Article
Corrections and comments
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Authors and funding
25 authors.
Funding
Abstract
purposeThe Structured Days Hypothesis (SDH) posits that children's behaviors associated with obesity - such as physical activity - are more favorable on days that contain more 'structure' (i.e., a pre-planned, segmented, and adult-supervised environment) such as school weekdays, compared to days with less structure, such as weekend days. The purpose of this study was to compare children's moderate-to-vigorous physical activity (MVPA) levels on weekdays versus weekend days using a large, multi-country, accelerometer-measured physical activity dataset.
methodsData were received from the International Children's Accelerometer Database (ICAD) July 2019. The ICAD inclusion criteria for a valid day of wear, only non-intervention data (e.g., baseline intervention data), children with at least 1 weekday and 1 weekend day, and ICAD studies with data collected exclusively during school months, were included for analyses. Mixed effects models accounting for the nested nature of the data (i.e., days within children) assessed MVPA minutes per day (min/day MVPA) differences between weekdays and weekend days by region/country, adjusted for age, sex, and total wear time. Separate meta-analytical models explored differences by age and country/region for sex and child weight-status. RESULTS/
findingsValid data from 15 studies representing 5794 children (61% female, 10.7 ± 2.1 yrs., 24% with overweight/obesity) and 35,263 days of valid accelerometer data from 5 distinct countries/regions were used. Boys and girls accumulated 12.6 min/day (95% CI: 9.0, 16.2) and 9.4 min/day (95% CI: 7.2, 11.6) more MVPA on weekdays versus weekend days, respectively. Children from mainland Europe had the largest differences (17.1 min/day more MVPA on weekdays versus weekend days, 95% CI: 15.3, 19.0) compared to the other countries/regions. Children who were classified as overweight/obese or normal weight/underweight accumulated 9.5 min/day (95% CI: 6.9, 12.2) and 10.9 min/day (95% CI: 8.3, 13.5) of additional MVPA on weekdays versus weekend days, respectively.
conclusionsChildren from multiple countries/regions accumulated significantly more MVPA on weekdays versus weekend days during school months. This finding aligns with the SDH and warrants future intervention studies to prioritize less-structured days, such as weekend days, and to consider providing opportunities for all children to access additional opportunities to be active.
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