ArticlePloS one2021
Tai Chi practitioners have lower fall risks under dual-task conditions during stair descending.
Article in PloS one, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers.
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Who cites it
8 citing papers in PubMed, 10 citations in OpenAlex.
- Comparison Between Tai Chi and Balance Training on Spatiotemporal Parameters and Dual-Task Costs During Stair Negotiation in Participants With Knee Osteoarthritis: A Randomized Controlled Trial.Physiotherapy research international : the journal for researchers and clinicians in physical therapy · 2025Trial
- Elderly Tai Chi practitioners exhibit superior multisensory integration in a dual-task paradigm.Frontiers in human neuroscience · 2026Article
- Assessing Handrail-Use Behavior during Stair Ascent or Descent Using Ambient Sensing Technology.Sensors (Basel, Switzerland) · 2023Article
- Study on Two Typical Progressive Motions in Tai Chi (Bafa Wubu) Promoting Lower Extremity Exercise.International journal of environmental research and public health · 2023Article
- Newly compiled Tai Chi (Bafa Wubu) promotes lower extremity exercise: a preliminary cross sectional study.PeerJ · 2023Article
- The acceptability of homebased exercise snacking and Tai-chi snacking amongst high and low function UK and Taiwanese older adults.Frontiers in aging · 2023Article
- Effects of long-term Tai-Chi Chuan practice on whole-body balance control during obstacle-crossing in the elderly.Scientific reports · 2022Article
- Perceptual-Cognitive Tasks Affect Landing Performance of Soccer Players at Different Levels of Fatigue.Applied bionics and biomechanics · 2022Article
Corrections and comments
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Authors and funding
5 authors at 3 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Stairs are among the most hazardous locations, and stair descending contributes to a high risk of falls among the elderly under dual-task (DT) conditions. The purpose of this study was to determine whether the practitioners of Tai Chi (TC), one type of mind-body exercise, have lower fall risks under DT conditions during stair descending, compared with their no-exercise (NE) counterparts. Fifteen TC practitioners with at least 10 years of experience in TC and fifteen NE participants were recruited in this study. They were asked to descend a six-step staircase under single-task (ST) and DT conditions. An eight-camera motion analysis system and two force plates were used for data collection. Results showed group by DT interactions in walking velocity (p = 0.016) and center of mass-center of pressure inclination angle (COM-COP IA) in the anteroposterior directions (p = 0.026). Group effects observed with foot clearance (p = 0.031), trunk (p = 0.041) and head (p = 0.002) tilt angles, and COM-COP IA in the mediolateral (p = 0.006) directions. Significant DT effects only detected in foot clearance (p = 0.004). Although both groups of participants adopted a more cautious gait strategy under the dual-task condition, the TC practitioners were less influenced by the DT paradigm than their NE counterparts. Our observations indicated that TC practitioners have lower fall risks under DT conditions during stair descending.
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