Evidence map›Paper›PMID 33467353›Full record

ReviewJournal of functional morphology and kinesiology2019

Implementing Eccentric Resistance Training-Part 1: A Brief Review of Existing Methods.

Timothy J Suchomel, John P Wagle, Jamie Douglas, Christopher B Taber, Mellissa Harden, G Gregory Haff, Michael H Stone

Registry-linked trialAbstract readReview
PubMed Full text at PMC Publisher
In one paragraph

Review in Journal of functional morphology and kinesiology, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05915819 (Comparative Effects of Plyometric Training and Eccentric Muscle Training on Functional Performance in Weightlifters), which is not on this map. Cited by 77 papers, 9 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
77citing papers in PubMed, 9 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT05915819 naunknown statusnot on this mapstarted 2022, after this paper: background citation

Comparative Effects of Plyometric Training and Eccentric Muscle Training on Functional Performance in Weightlifters

TypeinterventionalSponsorRiphah International UniversityRan2022 to 2023Enrolled10ConditionsFunctional PerformanceArmsPlyometric Training, Eccentric Training
3 · Its place in the literature

Who cites it

77 citing papers in PubMed, 9 syntheses or guidelines pooled it.

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  11. Effects of Direction-Specific Training Interventions on Physical Performance and Inter-Limb Asymmetries.International journal of environmental research and public health · 2022
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17 more citing papers are in PubMed but not listed here.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Timothy J SuchomelDepartment of Human Movement Sciences, Carroll University, Waukesha, WI 53186, USA.
John P WagleKansas City Royals, Kansas City, MO 64129, USA.
Jamie DouglasHigh Performance Sport New Zealand, Mairangi Bay, Auckland 0632, New Zealand.
Christopher B TaberDepartment of Physical Therapy and Human Movement Science, Sacred Heart University, Fairfield, CT 06825, USA.ORCID 0000-0002-2446-311X
Mellissa HardenDirectorate of Sport, Exercise, and Physiotherapy, University of Salford, Salford, Greater Manchester M6 6PU, UK.
G Gregory HaffDirectorate of Sport, Exercise, and Physiotherapy, University of Salford, Salford, Greater Manchester M6 6PU, UK.ORCID 0000-0002-0676-7750
Michael H StoneCenter of Excellence for Sport Science and Coach Education, East Tennessee State University, Johnson City, TN 37614, USA.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

The purpose of this review was to provide a physiological rationale for the use of eccentric resistance training and to provide an overview of the most commonly prescribed eccentric training methods. Based on the existing literature, there is a strong physiological rationale for the incorporation of eccentric training into a training program for an individual seeking to maximize muscle size, strength, and power. Specific adaptations may include an increase in muscle cross-sectional area, force output, and fiber shortening velocities, all of which have the potential to benefit power production characteristics. Tempo eccentric training, flywheel inertial training, accentuated eccentric loading, and plyometric training are commonly implemented in applied contexts. These methods tend to involve different force absorption characteristics and thus, overload the muscle or musculotendinous unit in different ways during lengthening actions. For this reason, they may produce different magnitudes of improvement in hypertrophy, strength, and power. The constraints to which they are implemented can have a marked effect on the characteristics of force absorption and therefore, could affect the nature of the adaptive response. However, the versatility of the constraints when prescribing these methods mean that they can be effectively implemented to induce these adaptations within a variety of populations.

Indexed as

accentuated eccentric loadingflywheel overload trainingplyometric trainingtempo training

Identifiers

PMID33467353
PMCPMC7739257

What OpenQuestion holds

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.