ArticleMindfulness2021
Effectiveness of a Mindfulness-Based Programme on Perceived Stress, Psychopathological Symptomatology and Burnout in Medical Students.
Article in Mindfulness, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 22 papers, 5 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
22 citing papers in PubMed, 5 syntheses or guidelines pooled it, 39 citations in OpenAlex.
- The effectiveness of interventions designed to enhance and maintain medical student wellbeing: a systematic review.BMC medical education · 2026Pooled it
- The impact of mindfulness training and physical exercise on student academic burnout and academic achievement: a systematic review and meta-analysis.Frontiers in psychology · 2026Pooled it
- The effects of mindfulness-based interventions on alleviating academic burnout in medical students: a systematic review and meta-analysis.BMC public health · 2024Pooled it
- The effect of mindfulness interventions on stress in medical students: A systematic review and meta-analysis.PloS one · 2023Pooled it
- Mindfulness-based psychological interventions for improving mental well-being in medical students and junior doctors.The Cochrane database of systematic reviews · 2021Pooled it
- A compassion-based program to reduce psychological distress in medical students: A pilot randomized clinical trial.PloS one · 2023Trial
- Effectiveness of a Mindfulness and Self-Compassion Standard Training Program versus an Abbreviated Training Program on Stress in Tutors and Resident Intern Specialists of Family and Community Medicine and Nursing in Spain.International journal of environmental research and public health · 2021Trial
- The Use of Immersive Virtual Reality in Reducing Anxiety Among Emergency Healthcare Professionals.Cureus · 2026Article
- Academic burnout and coping strategies in healthcare students: a scoping review.Medical education online · 2025Article
- A scoping review of somatization: characteristics and implications among health profession students.BMC medical education · 2025Article
- Risk and protective factors of student burnout among medical students: a multivariate analysis.BMC medical education · 2025Article
- Article
- Enhancing self-care education amongst medical students: a systematic scoping review.BMC medical education · 2024Article
- Challenge-Hindrance Stressors and Academic Engagement Among Medical Postgraduates in China: A Moderated Mediation Model.Psychology research and behavior management · 2024Article
- Perceived Stress among Healthcare Students and Its Association with Anxiety and Depression: A Cross-Sectional Study in Saudi Arabia.Healthcare (Basel, Switzerland) · 2023Article
- Assessment of Medical Students Burnout during COVID-19 Pandemic.International journal of environmental research and public health · 2023Article
- Prevalence, characteristics and measurement of somatic symptoms related to mental health in medical students: a scoping review.Annals of medicine · 2023Article
- Motives and Barriers for Regular Physical Activity among Medical Students from the Western Balkans (South-East Europe Region).International journal of environmental research and public health · 2022Article
- Meditative practices, stress and sleep among students studying complementary and integrative health: a cross-sectional analysis.BMC complementary medicine and therapies · 2022Article
- Burnout and dropout intention in medical students: the protective role of academic engagement.BMC medical education · 2022Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors at 3 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
objectivesMedical students display a high prevalence of psychopathological symptomatology, stress and burnout, which may continue in their time as resident and fully qualified doctors. The aim of this study is to evaluate and compare the effects of a mindfulness-based programme on these variables in an experimental group of medical students who underwent the intervention programme compared to a control group who did not.
methodsA quasi-experimental study of two independent groups (experimental and control) with two repeated measures (pre and post) was performed. Eight sessions of 2-h duration each were held over the course of 16 weeks. A total of 143 students participated in the study, 68 in the intervention group and 75 in the control group. A sociodemographic questionnaire was administered along with the Symptom Checklist-90-R (SCL-90-R), the Perceived Stress Scale (PSS) and the Maslach Burnout Inventory-Student Survey (MBI-SS).
resultsOur study revealed a clear improvement compared to the control group in perceived stress and psychopathological symptomatology, in the Global Severity Index, Positive Symptom Total and the primary symptom dimensions of somatization, obsessive compulsive, interpersonal sensitivity and anxiety of the SCL-90-R. The improvement was significant at both intra- and intergroup level. No impact was found on the level of burnout.
conclusionsThe mindfulness-based programme that was used resulted in an improvement in psychopathological symptomatology and stress, with no effect observed on BO score. This study can contribute to the design of a training programme to promote effective self-care and stress management strategies for both medical students and doctors.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.