ArticleJournal of nutrition education and behavior2021
Intuitive Eating is Associated With Higher Fruit and Vegetable Intake Among Adults.
Article in Journal of nutrition education and behavior, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 10 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
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Who cites it
10 citing papers in PubMed, 36 citations in OpenAlex.
- The Effect of Gymnema Sylvestre on Motivation to Consume Sweet Foods-A Qualitative Investigation.Nutrients · 2025Trial
- Associations between intuitive eating and health behaviors and physical health in U.S. adults.Journal of behavioral medicine · 2026Article
- Links between intuitive and mindful eating and mood: do food intake and exercise mediate this association?Frontiers in nutrition · 2025Article
- Association between intuitive eating and health outcomes in outpatients with type 2 diabetes: a cross-sectional study.European journal of nutrition · 2024Article
- Is intuitive eating a privileged approach? Cross-sectional and longitudinal associations between food insecurity and intuitive eating.Public health nutrition · 2023Article
- Sex and ethnic/racial differences in disordered eating behaviors and intuitive eating among college student.Frontiers in psychology · 2023Article
- Article
- Lifestyle health behavior correlates of intuitive eating in a population-based sample of men and women.Eating behaviors · 2022Observational
- The intuitive eating scale-2: re-evaluating its factor structure using a bifactor exploratory structural equation modelling framework.Eating and weight disorders : EWD · 2022Article
- Adverse experiences as predictors of maladaptive and adaptive eating: Findings from EAT 2018.Appetite · 2022Article
Corrections and comments
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Authors and funding
6 authors at 3 institutions in 2 countries.
Funding
Abstract
objectiveAssess how intuitive eating relates to dietary intake.
methodsSurvey data were collected in Project Eating and Activity in Teens and Young Adults, the fourth wave of a longitudinal cohort study (weighted n = 1,830, 49% women; mean age = 31 years). Intuitive eating was assessed using a 7-item scale adapted from the Intuitive Eating Scale and Intuitive Eating Scale-2. Dietary intake was measured via a semiquantitative food frequency questionnaire. Mean servings were stratified by gender and intuitive eating quartiles and adjusted for sociodemographic characteristics and caloric intake.
resultsWomen and men in the top intuitive eating quartile consumed 0.6-0.3 servings more fruit and 0.4-0.6 servings more vegetables daily, respectively, compared with the bottom quartile, whereas men in the top quartile also consumed 0.6 servings fewer whole grains (all P < 0.05) than the bottom quartile. CONCLUSIONS AND IMPLICATIONS: Intuitive eating shows promise as a healthier alternative to practices such as dieting.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.