ArticleInternational journal of exercise science2020
Effects of Drop-Set and Pyramidal Resistance Training Systems on Microvascular Oxygenation: A Near-Infrared Spectroscopy Approach.
Article in International journal of exercise science, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers, 1 of them a synthesis that pooled it.
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Who cites it
4 citing papers in PubMed, 1 synthesis or guideline pooled it, 11 citations in OpenAlex.
- Acute and Chronic Effects of Drop-Set Training: A Meta-Analysis and Systematic Review.Sports medicine - open · 2026Pooled it
- The effect of repetition tempo on cardiovascular and metabolic stress when time under tension is matched during lower body exercise.European journal of applied physiology · 2022Trial
- Muscle oxygenation measured by near-infrared spectroscopy during resistance training: A scoping review.Physiological reports · 2026Article
- Effects of Resistance Training Techniques on Metabolic Responses in Trained Males.International journal of exercise science · 2024Article
Corrections and comments
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Authors and funding
7 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Metabolic stress is a primary mechanism of muscle hypertrophy and is associated with microvascular oxygenation and muscle activation. Considering that drop-set (DS) and crescent pyramid (CP) resistance training systems are recommended to modulate these mechanisms related to muscle hypertrophy, we aimed to investigate if these resistance training systems produce a different microvascular oxygenation status and muscle activation from those observed in traditional resistance training (TRAD). Twelve volunteers had their legs randomized in an intra-subject cross-over design in TRAD (3 sets of 10 repetitions at 75% 1-RM), DS (3 sets of ∼50-75% 1-RM) and CP (3 sets of 6-10 repetitions at 75-85% 1-RM). Vastus medialis microvascular oxygenation and muscle activation were respectively assessed by non-invasive near-infrared spectroscopy and surface electromyography techniques during the resistance training sessions in the leg-extension exercise. Total hemoglobin area under the curve (AUC) (TRAD: -1653.5 ± 2866.5; DS: -3069.2 ± 3429.4; CP: -1196.6 ± 2675.3) and tissue oxygen saturation (TRAD: 19283.1 ± 6698.0; DS: 23995.5 ± 15604.9; CP: 16109.1 ± 8553.1) increased without differences between protocols (
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