ArticleFrontiers in psychology2020
Sleep Quality and Self-Control: The Mediating Roles of Positive and Negative Affects.
Article in Frontiers in psychology, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 15 papers.
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Who cites it
15 citing papers in PubMed.
- Sleep Deprivation Can Lead to Increased Physiologically Based Irritability in College Students.Europe's journal of psychology · 2026Article
- How information and communication overload impairs creative performance in the digital technology age: the chain mediating roles of emotion and state self-control.Frontiers in psychology · 2026Article
- A personalized approach to understanding food cravings and intake: a study protocol.Journal of eating disorders · 2025Article
- Impulsiveness levels among patients with medication-overuse headache accompanying chronic migraine or tension-type headache.Arquivos de neuro-psiquiatria · 2025Article
- Physical Exercise and Sleep Quality Among Chinese College Students: The Mediating Role of Self-Control and the Moderating Role of Mindfulness.Behavioral sciences (Basel, Switzerland) · 2025Article
- How individual BMI affected general cognitive ability in young adults: a moderated chain mediation model.Frontiers in public health · 2025Article
- Influencing Factors of Disordered Eating Behavior Among Chinese University Students: The Moderating Role of Physical Activity in the Body Status Chain Mediation Model.Journal of multidisciplinary healthcare · 2025Article
- Sleep Disturbance in People with Anxiety or Depressive Disorders over 30 Years, and the Influence of Personality Disorder.Behavioral sleep medicine · 2024Article
- Emotion regulation difficulties and sleep quality in adolescence during the early stages of the COVID-19 lockdown.Journal of affective disorders · 2023Article
- Day-to-day directional relationships between sleep duration and negative affect.Journal of psychosomatic research · 2023Article
- The impact of psychological resilience on chronic patients' depression during the dynamic Zero-COVID policy: the mediating role of stigma and the moderating role of sleep quality.BMC psychology · 2023Article
- Article
- An examination of daily sleep characteristics and subsequent eating disorder behavior among individuals with binge-spectrum eating disorders.Eating and weight disorders : EWD · 2022Article
- Discrepancy between self-reported and objective sleep duration among dementia caregivers and noncaregivers.Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine · 2022Article
- Interactions between Sleep and Emotions in Humans and Animal Models.Medicina (Kaunas, Lithuania) · 2022Review
Corrections and comments
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Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study examined the mediating roles of both positive and negative affects in the relationship between sleep quality and self-control. A sample of 1,507 Chinese adults (37% men; mean age = 32.5 years) completed self-report questionnaires measuring sleep quality, positive and negative emotions, and self-control. Poor sleep quality was positively correlated with negative affect and negatively correlated with positive affect and self-control. Positive affect was positively correlated with self-control, while negative affect was negatively correlated with self-control. Both positive and negative affects significantly mediated the relationship between sleep quality and self-control. Improving individuals' sleep qualities may lead to more positive emotions and less negative emotion, and these mood changes may increase resources for self-control. Regulating positive and negative affects may reduce the negative effects of poor sleep quality on self-control.
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