ArticleBiology of sport2020
Acute effects of small-sided games combined with running drills on internal and external loads in young soccer players.
Article in Biology of sport, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 14 papers, 1 of them a synthesis that pooled it.
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Who cites it
14 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Quantifying Exposure and Intra-Individual Reliability of High-Speed and Sprint Running During Sided-Games Training in Soccer Players: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2023Pooled it
- Comparing The Effects of Small-Sided and Medium-Sided Soccer Games on Physical Fitness Adaptations in Untrained Men: A Randomized Controlled Study.Journal of sports science & medicine · 2025Trial
- Effects of a 4-Week Off-Season High-Intensity Training Program on Aerobic Performance and Sprint Endurance Ability in Adolescent Female Football Players: A Pilot Study.Journal of functional morphology and kinesiology · 2025Article
- Article
- Different pitch configurations constrain the external and internal loads of young professional soccer players during transition games.Biology of sport · 2023Article
- High-speed running and sprinting in professional adult soccer: Current thresholds definition, match demands and training strategies. A systematic review.Frontiers in sports and active living · 2023Review
- Workloads of Different Soccer-Specific Drills in Professional Players.Journal of human kinetics · 2022Article
- Do conditioning focused various-sided training games prepare elite youth male soccer players for the demands of competition?Biology of sport · 2022Article
- Training, psychometric status, biological markers and neuromuscular fatigue in soccer.Biology of sport · 2022Article
- Short-term effects of on-field combined core strength and small-sided games training on physical performance in young soccer players.Biology of sport · 2021Article
- Combining small-sided soccer games and running-based methods: A systematic review.Biology of sport · 2021Article
- Effects of including endurance and speed sessions within small-sided soccer games periodization on physical fitness.Biology of sport · 2021Article
- Internal and External Load Variations in Young Students: Comparisons between Small-Sided Games and Small-Sided Games Combined with Strength Training during Physical Education Classes.International journal of environmental research and public health · 2021Article
- Effect of Different Nonstarter Compensatory Strategies on Training Load in Female Soccer Players: A Pilot Study.Sports healthArticle
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The purpose of this study was to compare the effects of regular small-sided games (SSGreg) and SSGs combined with running drills (SSGcom) on players' internal and external loads. Eighteen young male soccer players (average age: 18.2 ± 0.5 years) participated in 3 vs. 3 and 4 vs. 4 games, under both SSGreg and SSGcom conditions. SSGreg bouts were played for 4 minutes without additional running drills, while SSGcom bouts consisted of 3 min 30 s SSG and 15 s running before and after the bout, making the duration of each bout 4 minutes. During all SSGs, measurements of heart rate (HR) responses as well as distances covered in four different speed zones - walking (WLK), low-intensity (LIR), moderate-intensity (MIR) and high-intensity running (HIR) - were recorded. Technical characteristics were monitored during the SSGs, and the rating of perceived exertion (RPE) and blood lactate (La-) responses were determined at the end of each SSG condition. Compared to the SSGreg in both 3 vs. 3 and 4 vs. 4 formats, the SSGcom condition resulted in higher La- and RPE responses (p < 0.05), greater distance covered at MIR and HIR speeds and greater total distance (p < 0.05). The results of this study show that replacing 30 s within the 4-min bouts of SSGs (both 3- and 4-a-side) by 2 x 15 s of running drills is effective in increasing internal (La- and RPE) and external loads (MIR and HIR) without a significant decrease in total passes and successful passes in young soccer players.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.