ArticleEating behaviors2021
Effects of a mindfulness-induction on subjective and physiological stress response in adolescents at-risk for adult obesity.
Article in Eating behaviors, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 7 papers.
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Who cites it
7 citing papers in PubMed, 19 citations in OpenAlex.
- Mindfulness meditation modulates stress-eating and its neural correlates.Scientific reports · 2024Trial
- The Effectiveness of a Mindfulness Induction as a Buffer Against Stress Among University Students With and Without a History of Self-Injury.Psychological reports · 2023Trial
- Mindfulness training decreases the habituation response to persistent food stimulation.Scientific reports · 2025Article
- Mindful eating under pressure in combat sport: a single-case study of an adolescent athlete.Frontiers in psychology · 2025Article
- The effect of a one-time mindfulness intervention on body and mind in healthy adolescents using multimodal measurements.Frontiers in psychiatry · 2024Article
- Testing the Feasibility and Potential Impact of a Mindfulness-Based Pilot Program in Urban School Youth.International journal of environmental research and public health · 2022Article
- Laughter therapy: A humor-induced hormonal intervention to reduce stress and anxiety.Current research in physiology · 2021Review
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Authors and funding
10 authors at 2 institutions in 1 country.
Funding
Abstract
backgroundMindfulness-training may benefit stress response and stress-eating, yet few studies have experimentally tested these effects in adolescents. In this short communication, we report whether a brief mindfulness-induction affected acute stress response and stress-eating in adolescents at-risk for adult obesity. We explored disordered eating as a moderator.
methodTwenty-nine adolescents (age 14 ± 2 y) at-risk for adult obesity participated in a within-subjects, randomized crossover experiment. Following a 10-minute mindfulness or neutral-induction on different days in random order, the Trier Social Stress Test adapted for adolescents was administered, followed by an ad libitum lunch meal. Physiological stress response (heart rate, blood pressure) and subjective stress response (anxiety, mindlessness) were determined with area under the curve with respect to increase. Stress-eating was measured as test meal energy consumed. Global disordered-eating and binge-eating were assessed with the Eating Disorders Examination-Questionnaire.
resultsRelative to a neutral-induction, a mindfulness-induction reduced state anxiety response (p = .04). There were significant interactions of induction-type by global disordered-eating (p = .02) and binge-eating (p = .03), such that the mindfulness-induction most reduced anxiety response in adolescents with relatively lower global disordered-eating and those with no binge-eating. Induction-type also interacted with binge-eating in predicting diastolic blood pressure (p = .03). A mindfulness-induction, versus neutral-induction, most reduced diastolic blood pressure response in adolescents with binge-eating.
conclusionsBrief mindfulness-training may alter some aspects of acute stress response, with variations by disordered-eating. Future research should test alternative mindfulness induction-types (e.g., acceptance/self-compassion) to improve our understanding of how mindfulness-training may benefit adolescents at-risk for adult obesity.
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