ArticleInternational journal of environmental research and public health2020
Effect of Instability and Bodyweight Neuromuscular Training on Dynamic Balance Control in Active Young Adults.
Article in International journal of environmental research and public health, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers, 1 of them a synthesis that pooled it.
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Who cites it
8 citing papers in PubMed, 1 synthesis or guideline pooled it, 6 citations in OpenAlex.
- Effects of neuromuscular training on athletes physical fitness in sports: A systematic review.Frontiers in physiology · 2022Pooled it
- Low-Intensity Blood Flow-Restricted Multi-Joint Exercise Improves Muscle Function in Patients With Patellofemoral Pain Syndrome: A Randomized Trial.Medical science monitor : international medical journal of experimental and clinical research · 2026Trial
- Prediction of Center-of-Mass Kinematics of Sensopro Exercises with Neural Network Models.Sensors (Basel, Switzerland) · 2026Article
- The effects of short-term motivational factors and calisthenic exercise on blood cortisol levels, and symptoms of depression, anxiety, and stress in young adults: a randomized controlled trial.BMC sports science, medicine & rehabilitation · 2026Article
- Effects of adding unstable-surface balance training to resistance training on balance and agility performance in male college ballet dancers.Frontiers in physiology · 2026Article
- The effects of Tai Chi Chuan combined with unstable resistance training on knee muscle strength and dynamic balance in female college students: a randomized controlled study protocol.Frontiers in public health · 2026Article
- Article
- The Synergetic Effect of Plyometric Compound Exercises and Transcranial Direct Current Stimulation on Balance and Physical Function.Healthcare (Basel, Switzerland) · 2023Article
Corrections and comments
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Authors and funding
7 authors at 3 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The aims of this study were to analyse the effects of unstable and stable bodyweight neuromuscular training on dynamic balance control and to analyse the between-group differences after the training period. Seventy-seven physically active young adults (48 males, 29 females, 19.1 ± 1.1 years, 170.2 ± 9.2 cm, 64.1 ± 10.7 kg) were distributed into an unstable training group (UTG), a stable training group (STG), and a control group (CG). Training was conducted three times a week for nine weeks. Pre-intervention and post-intervention measures included dynamic balance control using a Y Balance Test (YBT), anterior (A), posteromedial (PM), and posterolateral (PL) reach direction. A mixed ANOVA was executed to test the within-subjects factor and the between-subjects factor. Statistically significant differences were found for all YBT measures within groups (
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.