ArticleLife (Basel, Switzerland)2020
Kinematics and Kinetics of Bulgarian-Bag-Overloaded Sprints in Young Athletes.
Article in Life (Basel, Switzerland), 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers, 1 of them a synthesis that pooled it.
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Who cites it
4 citing papers in PubMed, 1 synthesis or guideline pooled it.
- The use of wearable resistance and weighted vest for sprint performance and kinematics: a systematic review and meta-analysis.Scientific reports · 2024Pooled it
- Should We Use the Men Load-Velocity Profile for Women in Deadlift and Hip Thrust?International journal of environmental research and public health · 2023Article
- Training Specificity for Athletes: Emphasis on Strength-Power Training: A Narrative Review.Journal of functional morphology and kinesiology · 2022Review
- Exercise Biomechanics and Physiology.Life (Basel, Switzerland) · 2021Article
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundEffective sprinting requires large acceleration capabilities. To accelerate, large amount of force must be produced and applied effectively. The use of different implements such as sleds and vests can increase the amount of force produced and alter sprinting effectiveness. We propose the use of increasing overload via the Bulgarian Bag (BB) as a means to modify athletes' sprint and acutely increase force and power production.
methods24 young athletes performed three sprints over 20 m in three different conditions: unloaded (BW) and loaded with BB weighing 2.5% (BB2.5) and 5% (BB5) of the athlete's body mass. Sprint times at 2.5, 5, 10, 15, and 20 m were acquired and used to compute the force-velocity relationship for the sprints. Maximal velocity (V0), peak force (F0), peak power (PP), and decrease in ratio of force (D
resultsthe additional load caused a decrease in sprint times (
conclusionsBased on those findings, BB can be an alternative method to effectively overload sprint training toward improving sprinting performance.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.