ArticleBMC medicine2020
Multiple lifestyle factors and depressed mood: a cross-sectional and longitudinal analysis of the UK Biobank (N = 84,860).
Article in BMC medicine, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 63 papers, 3 of them syntheses that pooled it.
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Who cites it
63 citing papers in PubMed, 3 syntheses or guidelines pooled it, 153 citations in OpenAlex.
- Psychiatric Association of Türkiye Mood Disorders Section Depression Treatment Guideline - III: Treatment Approach for Depression Subtypes and Special Groups, Psychotherapies, and Psychosocial Interventions.Turk psikiyatri dergisi = Turkish journal of psychiatry · 2026Guideline
- Intermittent Fasting as a Potential Therapeutic Instrument for Major Depression Disorder: A Systematic Review of Clinical and Preclinical Studies.International journal of molecular sciences · 2023Pooled it
- Screen time and depression risk: A meta-analysis of cohort studies.Frontiers in psychiatry · 2022Pooled it
- Large-scale proteomic analyses before depression diagnosis reveal novel pathophysiological insights.Molecular psychiatry · 2026Article
- Health Benefits of Screening for Co-occurring Alcohol-, Substance-, and Mood-related Conditions for At-Risk Populations: A Mathematical Modeling Study.Journal of general internal medicine · 2026Article
- Healthy Lifestyle and Time to Depression Onset in Individuals With and Without Incident Stroke: A Longitudinal Analysis Using UK Biobank Data.Alpha psychiatry · 2026Article
- Population-Based Case-Control Study of Antidepressants in Early and Average-Age Onset Colorectal Cancer: The Impact of Exposure Window, Class, Dose, and Intensity.Pharmacoepidemiology and drug safety · 2026Article
- Philippine Clinical Practice Guidelines for Periodic Health Examination: Lifestyle Interventions for Adults and Adolescents.Acta medica Philippina · 2026Article
- Association between depressive symptoms and cognitive impairment among older adults in China: a mediation analysis of proactive health.BMC geriatrics · 2025Article
- Roots and Shoots: A Pilot Parallel Randomised Controlled Trial Assessing the Feasibility and Acceptability of a Nature-Based Self-Help Intervention for Low Wellbeing.Behavioral sciences (Basel, Switzerland) · 2025Article
- Estimating the prevalence, socioeconomic determinants, and health seeking behavior of individuals with depression in Ghana.Scientific reports · 2025Article
- Pre-Pandemic Physical Activity and Early COVID-19 Pandemic Depressive Symptoms in Older Adults.Journal of integrative and complementary medicine · 2025Article
- Investigating Lifestyle Risk and Protective Factors for Depression in Young Adults: Insights From a Large-Scale Cross-Sectional Study.American journal of lifestyle medicine · 2025Article
- Article
- The inflammatory and genetic mechanisms underlying the cumulative effect of co-occurring pain conditions on depression.Science advances · 2025Article
- Relationship between weight-to-waist index and post-stroke depression.World journal of psychiatry · 2025Article
- Application of functional near-infrared spectroscopy and machine learning to predict treatment response after six months in major depressive disorder.Translational psychiatry · 2025Article
- Smartphone addiction as a risk factor for medication non-adherence in renal transplant recipients.Archives of medical science : AMS · 2025Article
- Pathways, predictors and paradoxes of illbeing and wellbeing in older adults: Insights from a UK Biobank study.PLOS mental health · 2025Article
- Editorial: Environmental risk factors and psychosomatic disorders.Frontiers in psychiatry · 2025Article
3 more citing papers are in PubMed but not listed here.
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Authors and funding
10 authors at 5 institutions in 3 countries.
Funding
Abstract
backgroundThere is now evolving data exploring the relationship between depression and various individual lifestyle factors such as diet, physical activity, sleep, alcohol intake, and tobacco smoking. While this data is compelling, there is a paucity of longitudinal research examining how multiple lifestyle factors relate to depressed mood, and how these relations may differ in individuals with major depressive disorder (MDD) and those without a depressive disorder, as 'healthy controls' (HC).
methodsTo this end, we assessed the relationships between 6 key lifestyle factors (measured via self-report) and depressed mood (measured via a relevant item from the Patient Health Questionnaire) in individuals with a history of or current MDD and healthy controls (HCs). Cross-sectional analyses were performed in the UK Biobank baseline sample, and longitudinal analyses were conducted in those who completed the Mental Health Follow-up.
resultsCross-sectional analysis of 84,860 participants showed that in both MDD and HCs, physical activity, healthy diet, and optimal sleep duration were associated with less frequency of depressed mood (all p < 0.001; ORs 0.62 to 0.94), whereas screen time and also tobacco smoking were associated with higher frequency of depressed mood (both p < 0.0001; ORs 1.09 to 1.36). In the longitudinal analysis, the lifestyle factors which were protective of depressed mood in both MDD and HCs were optimal sleep duration (MDD OR = 1.10; p < 0.001, HC OR = 1.08; p < 0.001) and lower screen time (MDD OR = 0.71; p < 0.001, HC OR = 0.80; p < 0.001). There was also a significant interaction between healthy diet and MDD status (p = 0.024), while a better-quality diet was indicated to be protective of depressed mood in HCs (OR = 0.92; p = 0.045) but was not associated with depressed mood in the MDD sample. In a cross-sectional (OR = 0.91; p < 0.0001) analysis, higher frequency of alcohol consumption was surprisingly associated with reduced frequency of depressed mood in MDD, but not in HCs.
conclusionsOur data suggest that several lifestyle factors are associated with depressed mood, and in particular, it calls into consideration habits involving increased screen time and a poor sleep and dietary pattern as being partly implicated in the germination or exacerbation of depressed mood.
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