SynthesisEuropean journal of applied physiology2021
Mechanisms underlying performance impairments following prolonged static stretching without a comprehensive warm-up.
Synthesis in European journal of applied physiology, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 68 papers, 18 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
68 citing papers in PubMed, 18 syntheses or guidelines pooled it, 139 citations in OpenAlex.
- The Impact of a Single Bout of Antagonist Stretching on Agonist Muscle Performance and Range of Motion: A Systematic review and Meta-analysis.Sports medicine - open · 2026Pooled it
- Remote Changes of Mechanical Stiffness Following Local Stretching or Contraction: A Systematic Review with Meta-Analysis.Sports medicine - open · 2026Pooled it
- Mechanisms Underlying Range of Motion Improvements Following Acute and Chronic Static Stretching: A Systematic Review, Meta-analysis and Multivariate Meta-regression.Sports medicine (Auckland, N.Z.) · 2025Pooled it
- Acute Effects of Dynamic and Ballistic Stretching on Flexibility: A Systematic Review and Meta-analysis.Journal of sports science & medicine · 2025Pooled it
- Critical evaluation and recalculation of current systematic reviews with meta-analysis on the effects of acute and chronic stretching on passive properties and passive peak torque.European journal of applied physiology · 2024Pooled it
- Revisiting the stretch-induced force deficit: A systematic review with multilevel meta-analysis of acute effects.Journal of sport and health science · 2024Pooled it
- Examining the Influence of Warm-Up Static and Dynamic Stretching, as well as Post-Activation Potentiation Effects, on the Acute Enhancement of Gymnastic Performance: A Systematic Review with Meta-Analysis.Journal of sports science & medicine · 2024Pooled it
- Chronic effects of stretching on range of motion with consideration of potential moderating variables: A systematic review with meta-analysis.Journal of sport and health science · 2024Pooled it
- Acute and chronic effects of stretching on balance: a systematic review with multilevel meta-analysis.Frontiers in medicine · 2024Pooled it
- Acute Effects of Various Stretching Techniques on Range of Motion: A Systematic Review with Meta-Analysis.Sports medicine - open · 2023Pooled it
- Muscle Architecture Adaptations to Static Stretching Training: A Systematic Review with Meta-Analysis.Sports medicine - open · 2023Pooled it
- Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2023Pooled it
- Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2022Pooled it
- The Effects of Foam Rolling Training on Performance Parameters: A Systematic Review and Meta-Analysis including Controlled and Randomized Controlled Trials.International journal of environmental research and public health · 2022Pooled it
- A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults.European journal of applied physiology · 2022Pooled it
- The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis.Journal of sports science & medicine · 2021Pooled it
- Non-local acute stretching effects on strength performance in healthy young adults.European journal of applied physiology · 2021Pooled it
- Peripheral Nerve Responses to Muscle Stretching: A Systematic Review.Journal of sports science & medicine · 2021Pooled it
- Immediate effects of stretching and eccentric exercise on flexibility, stiffness, and strength in older adults with hamstring tightness and possible sarcopenia: a randomized controlled trial.European journal of applied physiology · 2026Trial
- Stretching and potentiation for performance optimization: effects on upper limbs in competitive swimmers.European journal of applied physiology · 2026Trial
8 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 4 institutions in 3 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Whereas a variety of pre-exercise activities have been incorporated as part of a "warm-up" prior to work, combat, and athletic activities for millennia, the inclusion of static stretching (SS) within a warm-up has lost favor in the last 25 years. Research emphasized the possibility of SS-induced impairments in subsequent performance following prolonged stretching without proper dynamic warm-up activities. Proposed mechanisms underlying stretch-induced deficits include both neural (i.e., decreased voluntary activation, persistent inward current effects on motoneuron excitability) and morphological (i.e., changes in the force-length relationship, decreased Ca
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.