ArticleFrontiers in psychology2020
Cooperative and Individual Mandala Drawing Have Different Effects on Mindfulness, Spirituality, and Subjective Well-Being.
Article in Frontiers in psychology, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. An erratum has been issued. It is linked to trial NCT07450924 (Examination of the Effect of Mandala Coloring Activity Applied to Caregivers in the Palliative Care Clinic Along With Benson Relaxation Exercise on Stress, Anxiety and Mental Well-Being), which is not on this map. Cited by 20 papers, 2 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Examination of the Effect of Mandala Coloring Activity Applied to Caregivers in the Palliative Care Clinic Along With Benson Relaxation Exercise on Stress, Anxiety and Mental Well-Being
Who cites it
20 citing papers in PubMed, 2 syntheses or guidelines pooled it, 62 citations in OpenAlex.
- The effectiveness of mandala coloring on the psychological and physiological symptoms in adult hospitalized patients: a meta-analysis.BMC complementary medicine and therapies · 2026Pooled it
- The effectiveness of virtual reality in enhancing mindfulness: a systematic review and meta-analysis.Frontiers in public health · 2025Pooled it
- The Effect of Mandala Colouring on Spiritual and Psychological Well-Being in Family Members Caring for Palliative Care Patients: Experimental Study.Scandinavian journal of caring sciences · 2026Trial
- The effect of mandala coloring and free coloring on the happiness in veterans with post-traumatic stress disorder in the Covid-19 pandemic: a randomized clinical trial.BMC psychiatry · 2024Trial
- The effect of mandala coloring on anxiety and quality of life of women in the climacteric period: a randomized controlled study.Revista da Associacao Medica Brasileira (1992) · 2024Trial
- The effect of loving-kindness meditation on employees' mindfulness, affect, altruism and knowledge hiding.BMC psychology · 2022Trial
- Focused-Attention Meditation Improves Flow, Communication Skills, and Safety Attitudes of Surgeons.International journal of environmental research and public health · 2022Trial
- Effects of Mindfulness Meditation on Doctors' Mindfulness, Patient Safety Culture, Patient Safety Competency and Adverse Event.International journal of environmental research and public health · 2022Trial
- Understanding Mind-Body Experience from the Perspective of Interoceptive Awareness: A 21-Day Embodied Practice Intervention.Behavioral sciences (Basel, Switzerland) · 2026Article
- Social Skills and Peer Relationships as Serial Mediators Between Mindfulness and Spiritual Well-Being in Adolescence.Healthcare (Basel, Switzerland) · 2025Article
- Discussion on the Application of Mindfulness Therapy in the Treatment of Diabetic Peripheral Neuropathy: A Narrative Review.Psychology research and behavior management · 2025Review
- The role of FOMO and mindfulness in the relationship between mobile phone dependence and sleep quality among Chinese youth: a mediating and moderating analysis.Frontiers in psychology · 2025Article
- The potential of arts therapies in Parkinson's disease rehabilitation: A comprehensive review.Heliyon · 2024Review
- Collectivism, face concern and Chinese-style lurking among university students: the moderating role of trait mindfulness.Frontiers in psychology · 2024Article
- Arts therapies for mental disorders in COVID-19 patients: a comprehensive review.Frontiers in public health · 2023Review
- How flow and mindfulness interact with each other in mindfulness-based augmented reality mandala coloring activities.Frontiers in psychology · 2023Article
- The effect of trait mindfulness on social media rumination: Upward social comparison as a moderated mediator.Frontiers in psychology · 2022Article
- Effects of animated pedagogical agent-guided loving-kindness meditation on flight attendants' spirituality, mindfulness, subjective wellbeing, and social presence.Frontiers in psychology · 2022Article
- The effect of employee mindfulness in the new media industry on innovative behavior: The chain mediating role of positive emotion and work engagement.Frontiers in psychology · 2022Article
- A study on the relationship between mindfulness and work performance of web editors: Based on the chain mediating effect of workplace spirituality and digital competencies.Frontiers in psychology · 2022Article
Corrections and comments
- Erratum issued
Authors and funding
5 authors at 3 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Mandala drawing was first practiced by Tibetan buddhists and then developed by Carl Gustav Jung, who felt certain that mandala drawing has the function of integrating psychological division, enhancing psychological harmony, and preserving personality integrity. Previous studies on mandala drawing have mainly focused on alleviating people's negative emotions, such as anxiety and depression. Therefore, this study explored the effect and mechanism of mandala drawing on the improvement of subjective well-being (SWB), mindfulness, and spirituality from positive psychology's viewpoint and compared the different effects of cooperative mandala drawing (CMD) and individual mandala drawing (IMD) on mindfulness, spirituality, and SWB. A total of 76 students were recruited from Chang Gung University, and the aforementioned three main variables were measured before and after the coloring experiment. The results indicated that both CMD and IMD significantly enhanced the subjects' spirituality. Compared with IMD, CMD has a more significant improvement and promotion effect on SWB of subjects by affecting PA, while IMD had no significant effect on PA, and the enhancement effect of SWB was weaker than that of CMD. Mindfulness, spirituality, and SWB all positively correlated with each other. This study highlights the mechanism of mandala drawing and the theoretical understanding of the relationship between mindfulness and SWB. Mandala drawing especially CMD has a positive effect on spirituality and SWB, which may provide individuals with a simple and easy method to improve their happiness.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.