ArticleJournal of family medicine and primary care2020
A study on effect of yoga on emotional regulation, self-esteem, and feelings of adolescents.
Article in Journal of family medicine and primary care, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 12 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
12 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- The impact of yoga on posttraumatic stress disorder symptom clusters: A systematic review and meta-analysis of randomized controlled trials.Journal of traumatic stress · 2026Pooled it
- Factors affecting and the strategies to enhance emotional regulation among adolescents in South Asian countries: a systematic review.BMC public health · 2025Pooled it
- Efficacy of yoga for posttraumatic stress disorder: A systematic review and meta-analysis of randomized controlled trials.Psychiatry research · 2024Pooled it
- The Effect of a Yoga-Based Stress Management Program on Depression, Anxiety, Stress and Psychological Well-Being in Adolescents: Cluster Randomized Controlled Trial.Journal of adolescence · 2026Trial
- The Effect of Yoga and Pelvic Floor Muscle Exercise on Sexual Function and Sexual Self-esteem of Reproductive-age Women: A Randomized Clinical Trial.International journal of community based nursing and midwifery · 2024Trial
- Review
- Morning yoga as an embodied regulatory practice: longitudinal changes in children's self-esteem and gratitude following participation in a school-based yoga program.Frontiers in psychology · 2026Article
- Influence of Dietary Habits and Lifestyle Practices on the Health and Well-Being of University Students: A Survey Investigation.Journal of lifestyle medicine · 2025Article
- Safe Use of Screen Time Among Adolescents: A Randomized Controlled Study of the Efficacy of Yoga.Cureus · 2024Article
- A longitudinal investigation of the influence of psychological factors on nausea and vomiting in early pregnancy.Archives of women's mental health · 2022Article
- A perspective of yoga on smartphone addiction: A narrative review.Journal of family medicine and primary care · 2022Review
- The Effect of Mindfulness Yoga in Children With School Refusal: A Study Protocol for an Exploratory, Cluster-Randomized, Open, Standard Care-Controlled, Multicenter Clinical Trial.Frontiers in public health · 2022Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundThe present study has investigated the effect of yoga on the emotional regulation, self-esteem, and feelings of the adolescents.
methodsThe participants of the study are 110 students aged 13-18 years and studying in the senior secondary schools of Mandi district (Himachal Pradesh). The sample consisted of 52 adolescents practicing yoga and 58 adolescents who have never practiced yoga. The primary data has been collected through standardized instruments.
resultsThe adolescents practicing yoga were noted to significantly differ from the non-yoga group on emotional regulation, self-esteem, and feeling components.
conclusionsThe significant effect of yoga on emotional regulation, self-esteem, and feelings of the adolescents calls for attention of the policy makers for initiating yoga at the school levels through standardized yoga curricula and training teachers to motivate and inspire the students to learn and practice yoga at an early age.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.