ArticleEuropean journal of applied physiology2021
The acute physiological and perceptual effects of recovery interval intensity during cycling-based high-intensity interval training.
Article in European journal of applied physiology, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 11 papers, 1 of them a synthesis that pooled it.
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Who cites it
11 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Muscle Oximetry in Sports Science: An Updated Systematic Review.Sports medicine (Auckland, N.Z.) · 2024Pooled it
- Time spent at or near V̇O₂max during high-intensity interval training - a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2026Article
- Self-selected Recovery in High-intensity Interval Training Promotes Positive Responses in Affect, Pleasure, and Mood in Young People.Clinical practice and epidemiology in mental health : CP & EMH · 2026Article
- Article
- Work rate adjustments needed to maintain heart rate and RPE during high-intensity interval training in the heat.Frontiers in physiology · 2025Article
- Long-Term Physiological Adaptations Induced by Short-Interval High-Intensity Exercises: An RCT Comparing Active and Passive Recovery.Journal of functional morphology and kinesiology · 2024Article
- Acute physiological responses to high-intensity interval exercise in patients with coronary artery disease.European journal of applied physiology · 2023Article
- Reliability of Near-Infrared Spectroscopy with and without Compression Tights during Exercise and Recovery Activities.Sports (Basel, Switzerland) · 2023Article
- Active vs. passive recovery during an aerobic interval training session in well-trained runners.European journal of applied physiology · 2022Article
- Comparison of the acute physiological and perceptual responses between resistance-type and cycling high-intensity interval training.Frontiers in physiology · 2022Article
- Real Assessment of Maximum Oxygen Uptake as a Verification After an Incremental Test Versus Without a Test.Frontiers in physiology · 2021Article
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2 authors.
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Abstract
purposeThe current study sought to investigate the role of recovery intensity on the physiological and perceptual responses during cycling-based aerobic high-intensity interval training.
methodsFourteen well-trained cyclists ([Formula: see text]: 62 ± 9 mL kg
resultsThe time spent at > 80%, > 90% and > 95% of maximal minute power during the work intervals was significantly increased with PA recovery, when compared to both 80A and 110A, during both HIIT protocols (all P ≤ 0.001). However, recovery intensity had no effect on the time spent at > 90% [Formula: see text] (P = 0.11) or > 95% [Formula: see text] (P = 0.50) during the work intervals of both HIIT protocols. Session RPE was significantly higher following the 110A recovery, when compared to the PA and 80A recovery during both HIIT protocols (P < 0.001).
conclusionPassive recovery facilitates a higher work interval PO and similar internal stress for a lower sRPE when compared to active recovery and therefore may be the efficacious recovery intensity prescription.
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