Trial reportScientific reports2020
Resistance exercise training for anxiety and worry symptoms among young adults: a randomized controlled trial.
Trial report in Scientific reports, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05981417 (Effect of a Physiotherapy Intervention Based on Therapeutic Exercise on the Psychological Well-being of Women Victims of Gender Violence.), which is not on this map. Cited by 31 papers, 2 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Effect of a Physiotherapy Intervention Based on Therapeutic Exercise on the Psychological Well-being of Women Victims of Gender Violence.
Who cites it
31 citing papers in PubMed, 2 syntheses or guidelines pooled it, 57 citations in OpenAlex.
- Effects of Exercise on Depression and Anxiety in Breast Cancer Survivors: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.Cancer medicine · 2025Pooled it
- Does physical activity-based intervention decrease repetitive negative thinking? A systematic review.PloS one · 2025Pooled it
- Effects of resistance exercise training on depressive symptoms among young adults: A randomized controlled trial.Psychiatry research · 2023Trial
- Resistance training for Black men with depressive symptoms: a pilot randomized controlled trial to assess acceptability, feasibility, and preliminary efficacy.BMC psychiatry · 2022Trial
- Effect of resistance training on heart rate variability of anxious female college students.Frontiers in public health · 2022Trial
- Digital Affective Resilience: A Cross-Sectional Observational Study of Anxiety-Related Chinese Social Media.Nursing open · 2026Observational
- Comparative Associations of Aerobic Exercise and Resistance Exercise With Depression and Anxiety in Korean Adults: A Nationwide Propensity Score Matching Analysis.Journal of Korean medical science · 2026Article
- The effects of cluster-set resistance training on mental health and sleep quality in sedentary young women: protocol for a randomized controlled trial.Frontiers in psychology · 2026Article
- Evaluating the efficacy of aerobic exercise as therapy for depression and anxiety in women with PCOS: a systematic review.BMJ open sport & exercise medicine · 2026Article
- Comparative Efficacy of Exercise Interventions for Anxiety Disorders: A Bayesian Network Meta-Analysis.Psychology research and behavior management · 2026Review
- The Effects of Physical Exercise on the Social Adaptation of Older Adults-With Reference to the Mediating Effect of Aging Identity.Behavioral sciences (Basel, Switzerland) · 2025Article
- Associations between muscle-strengthening exercise and depressive and anxiety symptoms in children and adolescents.BMC public health · 2025Article
- Physical exercise moderates the mediating effect of depressive symptoms between sleep quality and suicidal ideation among college students.Scientific reports · 2025Article
- A Linear Periodized Resistance Training Program Is Effective at Reducing Depressive Symptoms but Not Anxiety in Females: A Pilot.Journal of clinical medicine · 2025Article
- The mediating role of sleep quality on the relationship between physical activity and social anxiety disorder among Chinese college freshmen.Frontiers in psychology · 2025Article
- Implementing exercise recommendations into clinical practice-new findings from mental health professionals' and patients' perspectives in a university psychiatric setting.Frontiers in sports and active living · 2024Article
- The Effect of Acute Exercise on State Anxiety: A Systematic Review.Sports (Basel, Switzerland) · 2023Review
- Implications of Physical Exercise on Episodic Memory and Anxiety: The Role of the Serotonergic System.International journal of molecular sciences · 2023Review
- Mediating Effects of Trait Anxiety and State Anxiety on the Effects of Physical Activity on Depressive Symptoms.International journal of environmental research and public health · 2023Article
- Personality, negative affectivity and emotional intelligence: gender-differentiated relationships with physical exercise.Frontiers in psychology · 2023Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 2 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This trial quantified the effects of ecologically-valid resistance exercise training (RET) on anxiety and worry symptoms among young adults. Young adults not meeting criteria for subclinical, or analogue Generalized Anxiety Disorder (AGAD) were randomized to an eight-week RET intervention, or eight-week wait-list. AGAD status was determined using validated cut-scores for both the Psychiatric Diagnostic Screening Questionnaire-Generalized Anxiety Disorder subscale (≥ 6) and Penn State Worry Questionnaire (≥ 45). The primary outcome was anxiety symptoms measured with the Trait Anxiety subscale of the State-Trait Anxiety Inventory. The RET was designed according to World Health Organization and American College of Sports Medicine guidelines. RM-ANCOVA examined differences between RET and wait-list over time. Significant interactions were decomposed with simple effects analysis. Hedges' d effect sizes quantified magnitude of differences in change between RET and wait-list. Twenty-eight participants (64% female) fully engaged in the trial (mean age: 26.0 ± 6.2y, RET: n = 14; Wait-list: n = 14). A significant group X time interaction was found for anxiety symptoms (F
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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.