Evidence map›Paper›PMID 33025051›Full record

Trial reportEuropean journal of nutrition2021

Caffeine increases whole-body fat oxidation during 1 h of cycling at Fatmax.

Carlos Ruiz-Moreno, Jorge Gutiérrez-Hellín, Francisco J Amaro-Gahete, Jaime González-García, Verónica Giráldez-Costas, Víctor Pérez-García, Juan Del Coso

Registry-linked trialOpen access · greenAbstract readRandomized Controlled Trial
PubMed Publisher
In one paragraph

Trial report in European journal of nutrition, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT07402902 (Effects of Different Caffeine Ingestion Forms on Fat Oxidation During Cycle Ergometer Exercise), which is not on this map. Cited by 20 papers, 2 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
20citing papers in PubMed, 2 pooled it
3.3field-weighted citation impact, top 8% of its field
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT07402902 naenrolling by invitationnot on this mapstarted 2026, after this paper: background citation

Effects of Different Caffeine Ingestion Forms on Fat Oxidation During Cycle Ergometer Exercise

TypeinterventionalSponsorUniversidad Rey Juan CarlosRan2026 to 2026Enrolled10ConditionsFat Metabolism, Caffeine, Cycling, ExerciseArmsCaffeine (Guinama Anhydrous Powder), Caffeine (Nescafé Classic Coffee), Caffeine (Kafewake Gum), Caffeine Mouth Rinse Solution, Placebo (Cellulose Capsule)
3 · Its place in the literature

Who cites it

20 citing papers in PubMed, 2 syntheses or guidelines pooled it, 32 citations in OpenAlex.

  1. Pooled it
  2. Pooled it
  3. Trial
  4. Influence of the CYP1A2 c.European journal of nutrition · 2024
    Trial
  5. Trial
  6. Trial
  7. Trial
  8. Review
  9. Study on the Mechanism ofBiomolecules · 2026
    Article
  10. Review
  11. Article
  12. Review
  13. Review
  14. Review
  15. Article
  16. Article
  17. Article
  18. Review
  19. Effects ofNutrients · 2021
    Review
  20. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors at 3 institutions in 1 country.

Carlos Ruiz-MorenoExercise Physiology Laboratory, Camilo José Cela University, Madrid, Spain.
Jorge Gutiérrez-HellínFaculty of Education, Francisco de Vitoria University, Madrid, Spain.
Francisco J Amaro-GaheteExercise Physiology Laboratory, Camilo José Cela University, Madrid, Spain.
Jaime González-GarcíaExercise Physiology Laboratory, Camilo José Cela University, Madrid, Spain.
Verónica Giráldez-CostasExercise Physiology Laboratory, Camilo José Cela University, Madrid, Spain.
Víctor Pérez-GarcíaExercise Physiology Laboratory, Camilo José Cela University, Madrid, Spain.
Juan Del CosoCentre for Sport Studies, Rey Juan Carlos University, Camino del Molino, s/n, 28943, Fuenlabrada, Spain. juan.delcoso@urjc.es.ORCID http://orcid.org/0000-0002-5785-984X
Camilo José Cela University · ESUniversidad Francisco de Vitoria · ESUniversidad Rey Juan Carlos · ES

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

purposeThe ergogenic effect of caffeine on exercise of maximum intensity has been well established. However, there is controversy regarding the effect of caffeine on shifting substrate oxidation at submaximal exercise. The aim of this study was to investigate the effect of acute caffeine ingestion on whole-body substrate oxidation during 1 h of cycling at the intensity that elicits maximal fat oxidation (Fatmax).

methodsIn a double-blind, randomized, and counterbalanced experiment, 12 healthy participants (VO

resultsIn comparison to the placebo, caffeine increased the amount of fat oxidized during the trial (19.4 ± 7.7 vs 24.7 ± 9.6 g, respectively; P = 0.04) and decreased the amount of carbohydrate oxidized (94.6 ± 30.9 vs 73.8 ± 32.4 g; P = 0.01) and the mean self-perception of fatigue (Borg scale = 11 ± 2 vs 10 ± 2 arbitrary units; P = 0.05). In contrast, caffeine did not modify total energy expenditure (placebo = 543 ± 175; caffeine = 559 ± 170 kcal; P = 0.60) or mean heart rate (125 ± 13 and 127 ± 9 beats/min; P = 0.30) during exercise. Before exercise, caffeine increased systolic and diastolic blood pressure whilst it increased the feelings of nervousness and vigour after exercise (P < 0.05).

conclusionThese results suggest that a moderate dose of caffeine (3 mg/kg) increases the amount of fat oxidized during 1 h of cycling at Fatmax. Thus, caffeine might be used as an effective strategy to enhance body fat utilization during submaximal exercise. The occurrence of several side effects should be taken into account when using caffeine to reduce body fat in populations with hypertension or high sensitivity to caffeine.

Indexed as

CaffeineEnergy MetabolismAdipose TissueCalorimetry, IndirectDouble-Blind MethodHumansOxidation-ReductionOxygen ConsumptionCaffeineAdverse effectsEndurance exercisePerformanceStimulantSubstrate oxidation

Identifiers

PMID33025051
OpenAlexW3092021415

What OpenQuestion holds

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Read underepoch 390

Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.