ReviewSports (Basel, Switzerland)2020
Tapering and Peaking Maximal Strength for Powerlifting Performance: A Review.
Review in Sports (Basel, Switzerland), 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 23 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
23 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Tapering and Peaking in the Weight Lifting Sports: A Systematic Review of Athletes' Self-Reported Strategies.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- Tapering and Peaking in the Weight Lifting Sports: A Systematic Review of Athletes' Self-Reported Strategies.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- Children's Sprint and Jump Performance after Plyometric-Jump Training: A Systematic Review.Journal of sports science & medicine · 2025Pooled it
- Exploring the Dose-Response Relationship Between Estimated Resistance Training Proximity to Failure, Strength Gain, and Muscle Hypertrophy: A Series of Meta-Regressions.Sports medicine (Auckland, N.Z.) · 2024Pooled it
- Effects of deload periods in resistance training on muscle hypertrophy and strength endurance in untrained young men using a randomized within subject design.Scientific reports · 2026Trial
- Long-term performance trajectories in classic powerlifting: an exploratory analysis of 6,524 lifters with sustained competitive engagement.BMC sports science, medicine & rehabilitation · 2026Article
- Effects of a 5-Day Back Squat Overreaching Protocol on Strength Performance, Perceived Recovery and Wellness Responses: A Pilot Trial.Journal of functional morphology and kinesiology · 2025Article
- Differentiating acute fatigue and overreaching during intensified training using a recursive least squares algorithm combined with the variable dose-response model.European journal of applied physiology · 2025Article
- Relationship Between the Total Quality Recovery Scale and Race Performance in Competitive College Swimmers over Two Seasons.Sports (Basel, Switzerland) · 2025Article
- Postural control during the back squat at different load intensities in powerlifters and weightlifters.Annals of medicine · 2024Article
- Focal muscle vibration and action observation: a combined approach for muscle strengthening.European journal of translational myology · 2024Article
- Deloading Practices in Strength and Physique Sports: A Cross-sectional Survey.Sports medicine - open · 2024Article
- Integrating Deloading into Strength and Physique Sports Training Programmes: An International Delphi Consensus Approach.Sports medicine - open · 2023Article
- Sports Diagnostics-Maximizing the Results or Preventing Injuries.International journal of environmental research and public health · 2023Article
- Sensorimotor expertise influences perceptual weight judgments during observation of a sport-specific gesture.Frontiers in sports and active living · 2023Article
- A Bibliometrics-Enhanced, PAGER-Compliant Scoping Review of the Literature on Paralympic Powerlifting: Insights for Practices and Future Research.Healthcare (Basel, Switzerland) · 2022Article
- "I Want to Create So Much Stimulus That Adaptation Goes Through the Roof": High-Performance Strength Coaches' Perceptions of Planned Overreaching.Frontiers in sports and active living · 2022Article
- "You can't shoot another bullet until you've reloaded the gun": Coaches' perceptions, practices and experiences of deloading in strength and physique sports.Frontiers in sports and active living · 2022Article
- The Implementation of Velocity-Based Training Paradigm for Team Sports: Framework, Technologies, Practical Recommendations and Challenges.Sports (Basel, Switzerland) · 2021Review
- Strength, Endocrine, and Body Composition Alterations across Four Blocks of Training in an Elite 400 m Sprinter.Journal of functional morphology and kinesiology · 2021Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Prior to major competitions, athletes often use a peaking protocol such as tapering or training cessation to improve performance. The majority of the current literature has focused on endurance-based sports such as swimming, cycling, and running to better understand how and when to taper or use training cessation to achieve the desired performance outcome. However, evidence regarding peaking protocols for strength and power athletes is lacking. Current limitations for peaking maximal strength is that many studies do not provide sufficient details for practitioners to use. Thus, when working with athletes such as powerlifters, weightlifters, throwers, and strongman competitors, practitioners must use trial and error to determine the best means for peaking rather than using an evidence-based protocol. More specifically, determining how to peak maximal strength using data derived from strength and power athletes has not been established. While powerlifting training (i.e., back squat, bench press, deadlift) is used by strength and power athletes up until the final days prior to a competition, understanding how to peak maximal strength relative to powerlifting performance is still unclear. Thus, the purpose of this study was to review the literature on tapering and training cessation practices relative to peaking powerlifting performance.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.