SynthesisSports health
Effect of Plyometric Training on Sport Performance in Adolescent Overhead Athletes: A Systematic Review.
Synthesis in Sports health. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 13 papers, 6 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
13 citing papers in PubMed, 6 syntheses or guidelines pooled it, 36 citations in OpenAlex.
- The effects of plyometric training on athletic' jump performance: a systematic review and meta-analysis.Frontiers in physiology · 2025Pooled it
- The effects of strength and conditioning interventions on serve speed in tennis players: a systematic review and meta-analysis.Frontiers in physiology · 2024Pooled it
- A comprehensive review of training methods for physical demands in adolescent tennis players: a systematic review.Frontiers in physiology · 2024Pooled it
- Pooled it
- Effects of plyometric training on technical skill performance among athletes: A systematic review and meta-analysis.PloS one · 2023Pooled it
- Effects of Combined Upper and Lower Limb Plyometric Training Interventions on Physical Fitness in Athletes: A Systematic Review with Meta-Analysis.International journal of environmental research and public health · 2022Pooled it
- The Effect of The 8-Week Core Muscle Training in Swimming Time, Swimming Force and Core Muscle Activity Among Swimmers: A Randomized Controlled Trial.Journal of sports science & medicine · 2025Trial
- Integrating Plyometric and Flexibility Exercises via Traditional Games in Youth Rhythmic Gymnastics: A Randomized Controlled Trial.Children (Basel, Switzerland) · 2026Article
- Sprint performance changes in adolescent athletes following a 6-week elastic resistance training program: a preliminary field study.BMC sports science, medicine & rehabilitation · 2026Article
- A meta-analysis of the effects of plyometric training on muscle strength and power in martial arts athletes.BMC sports science, medicine & rehabilitation · 2025Article
- Profile of Brazilian Under-19 Volleyball Team Athletes: Anthropometry, Jump Performance, Stiffness and Pre-Stretch Augmentation Percentage.International journal of sports physical therapy · 2025Article
- Optimizing Agility and Athletic Proficiency in Badminton Athletes Through Plyometric Training: A Review.Cureus · 2024Review
- Plyometric training effects on physical fitness and muscle damage in high school baseball players.Physical activity and nutrition · 2022Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors at 2 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
contextPlyometric training has been shown to be beneficial in adolescent overhead athletes. However, existing research on the effects of plyometrics on sport performance has been limited.
objectiveTo systematically review the current literature to investigate whether plyometric training intervention improves upper- and lower-body sport performance. DATA SOURCES: Two electronic databases (MEDLINE and Web of Science) were searched using specific Medical Subject Headings (MeSH) terms up to February 2019, and hand-searching was performed by looking to relevant studies that were cited in other studies. STUDY SELECTION: A total of 932 items were identified and were further assessed for the eligibility in the systematic review. For a study to be eligible, each of the following inclusion criteria had to be met: (1) participants were aged 13 to 18 years and selected from a sports or athletic population and the study (2) involved the evaluation of a plyometric training intervention with an aim to improve sports performance; (3) must have included a control intervention and/or control group; (4) included a quantitative objective measure of sport performance variables concerning throwing, jumping, running, and sprinting; and (5) was published in English. STUDY
designSystematic review. LEVEL OF EVIDENCE: Level 3. DATA EXTRACTION: A first screening was conducted based on title and abstract of the articles. In the second screening, the full text of the remaining articles was evaluated for the fulfillment of the inclusion criteria.
resultsA total of 14 studies were included in this review. The methodological quality of the included studies ranged from low to moderate. There is moderate evidence that plyometric training intervention improves throwing and jumping performances. There is also preliminary evidence that plyometric training intervention improves sprint performance.
conclusionThe current evidence suggests that sport performance consisting of throwing capacity, jumping ability, and sprint performance significantly improved due to plyometric training interventions in adolescent overhead athletes.
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Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.