ArticleNutrients2020
Dietary Patterns in Relation to Prospective Sleep Duration and Timing among Mexico City Adolescents.
Article in Nutrients, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 21 papers, 2 of them syntheses that pooled it.
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Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
21 citing papers in PubMed, 2 syntheses or guidelines pooled it.
- Social jetlag and dietary intake: A systematic review.Sleep medicine reviews · 2023Pooled it
- Pooled it
- Changes in fruit and vegetable consumption in relation to changes in sleep characteristics over a 3-month period among young adults.Sleep health · 2021Trial
- Nutritional Approaches to Managing Brain Fog: Insights Into Neuroinflammation, the Gut-brain Axis, and Sleep.Current nutrition reports · 2026Review
- Bidirectional effects of physical activity and sleep on health: evidence and future directions.Frontiers in sports and active living · 2026Review
- Unraveling the connection between the Mediterranean diet and sleep health: from biological mechanisms to clinical implications.Sleep & breathing = Schlaf & Atmung · 2025Review
- Adolescent dietary patterns and methyl-donor nutrient intakes in relation to blood leukocyte DNA methylation of circadian genes.Chronobiology international · 2025Article
- Assessing the longitudinal association between sleep, diet quality and BMI z-score among Black adolescent girls.Pediatric obesity · 2025Article
- Association of Social Jetlag with the Dietary Quality Among Korean Workers: Findings from a Nationwide Survey.Nutrients · 2024Article
- Associations between Milk Intake and Sleep Disorders in Chinese Adults: A Cross-Sectional Study.Nutrients · 2023Article
- Low Sleep Hygiene Is Associated with Less Adherence to the Mediterranean Diet in Chilean Schoolchildren from Rural Public Schools-A Cross-Sectional Study.Children (Basel, Switzerland) · 2023Article
- Urinary phthalates, phenols, and parabens in relation to sleep health markers among a cohort of Mexican adolescents.The Science of the total environment · 2023Article
- Association between self-reported sleep duration and dietary quality in Mexican school-aged children.Appetite · 2022Article
- Sleep duration and eating behaviours among adolescents: a scoping review.Health promotion and chronic disease prevention in Canada : research, policy and practice · 2022Article
- Mediterranean Diet on Sleep: A Health Alliance.Nutrients · 2022Review
- The coexistence of obesogenic behaviors among Brazilian adolescents and their associated factors.BMC public health · 2022Article
- Third-Trimester Maternal Dietary Patterns Are Associated with Sleep Health among Adolescent Offspring in a Mexico City Cohort.The Journal of nutrition · 2022Article
- Factors influencing health-related quality of life in adolescent girls: a path analysis using a multi-mediation model.Health and quality of life outcomes · 2022Article
- Prenatal maternal pesticide exposure in relation to sleep health of offspring during adolescence.Environmental research · 2022Article
- Dietary patterns and sleep disorders in Mexican adults from a National Health and Nutrition Survey.Journal of nutritional science · 2021Article
Corrections and comments
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Authors and funding
8 authors.
Funding
Abstract
Adult studies show that healthy diet patterns relate to better sleep. However, evidence during adolescence, when sleep may change dramatically, is lacking. Within a cohort of 458 Mexican adolescents, we examined whether consumption of three dietary patterns was associated with sleep duration and timing measured 2 years later, as well as changes in sleep timing and duration. Dietary patterns (identified a posteriori in a prior analysis) were assessed with a baseline food frequency questionnaire, and sleep was measured with wrist actigraphy at baseline and follow-up. Linear regression analyses adjusting for sex, age, screen time, and smoking were conducted. Adolescents with higher consumption of a Plant-Based and Lean Proteins pattern had earlier sleep timing (-0.45 h with 95% Confidence Interval (CI) -0.81, -0.08 in the highest compared to lowest quartiles), less of a phase delay in sleep timing over follow-up (-0.39 h with 95% CI -0.80, 0.02), and shorter weekend sleep duration (0.5 h with 95% CI -0.88, -0.1). Higher consumption of an Eggs, Milk and Refined Grain pattern was associated with earlier sleep timing (-0.40 h with 95% CI -0.77, -0.04), while consumption of a Meat and Starchy pattern was related to higher social jetlag (weekend-weekday sleep timing difference). Healthier diet patterns may promote better sleep in adolescents.
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