ArticleBiology of sport2020
Running-based high-intensity interval training vs. small-sided game training programs: effects on the physical performance, psychophysiological responses and technical skills in young soccer players.
Article in Biology of sport, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to 2 registered trials, which are not on this map. Cited by 65 papers, 16 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Comparative Effects of High Intensity Interval Training and Cluster Training on Speed, Explosive Strength and Functional Performance in Football Players.
The Effects of Yo-Yo Intermittent Recovery Test With Ball and Small-Sided Games (SSG) on Exercise Performance and Enjoyment in Adolescent Soccer Players
Who cites it
65 citing papers in PubMed, 16 syntheses or guidelines pooled it.
- Comparative effectiveness of training interventions on VOBMC sports science, medicine & rehabilitation · 2026Pooled it
- Comparative effects of high-intensity interval training and small-sided games on physical fitness in male adolescent team-sport athletes: a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2026Pooled it
- Effects of high-intensity interval training on cardiorespiratory fitness, jump, and sprint performance in male under-20 soccer players: a systematic review.Frontiers in physiology · 2026Pooled it
- Effects of small-sided games training on physical performance in youth team-sport athletes: a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- The optimal dose of strength and conditioning training for enhancing physical performance in football players: a systematic review and network meta-analysis of randomized clinical trials.Frontiers in physiology · 2026Pooled it
- Comparison of high-intensity interval training and small-sided games on physical fitness among players: a systematic review with meta-analysis.Frontiers in physiology · 2026Pooled it
- Meta-analysis of high-intensity interval training and alternative modalities for enhancing aerobic and anaerobic endurance in young athletes.Physiological reports · 2025Pooled it
- Effects of speed, agility, and quickness (SAQ) training on soccer player performance-a systematic review and meta-analysis.PloS one · 2025Pooled it
- Effects of Passive or Active Recovery Regimes Applied During Long-Term Interval Training on Physical Fitness in Healthy Trained and Untrained Individuals: A Systematic Review.Sports medicine - open · 2024Pooled it
- Pooled it
- Quantifying Exposure and Intra-Individual Reliability of High-Speed and Sprint Running During Sided-Games Training in Soccer Players: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2023Pooled it
- Effects of mental fatigue on technical performance in soccer players: A systematic review with a meta-analysis.Frontiers in public health · 2022Pooled it
- A Meta-Analytical Comparison of the Effects of Small-Sided Games vs. Running-Based High-Intensity Interval Training on Soccer Players' Repeated-Sprint Ability.International journal of environmental research and public health · 2021Pooled it
- Perceptual-Motor and Perceptual-Cognitive Skill Acquisition in Soccer: A Systematic Review on the Influence of Practice Design and Coaching Behavior.Frontiers in psychology · 2021Pooled it
- Effects of Small-Sided Game Interventions on the Technical Execution and Tactical Behaviors of Young and Youth Team Sports Players: A Systematic Review and Meta-Analysis.Frontiers in psychology · 2021Pooled it
- Effects of Small-Sided Games vs. Running-Based High-Intensity Interval Training on Physical Performance in Soccer Players: A Meta-Analytical Comparison.Frontiers in physiology · 2021Pooled it
- Comparative Effects of Sand- and Grass-Based Repeated-Sprint Training on Aerobic and Anaerobic Performance in Soccer Players.Journal of sports science & medicine · 2026Trial
- Effects of unsupervised campus HIIT on fitness and sleep in sedentary male students: a randomized controlled trial.BMC public health · 2026Trial
- A 12-week afterschool game-based physical activity program improves physical fitness of 9-10-year-old children: a randomized controlled study.Scientific reports · 2025Trial
- Effects of Small-Sided Games and High-Intensity Interval Training on The Rating of Perceived Exertion in Soccer Players Across Competitive Levels: Controlling for Percentage of Heart Rate Reserve.Journal of sports science & medicine · 2025Trial
5 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study aimed to compare the effects of 5-week running-based high-intensity interval training (HIIT) vs. small-sided game training (SSG) on the physical performance, psychophysiological responses and technical skills in young soccer players. Twenty young male soccer players (age: 14.2±0.5 years, height: 161.8±7.9 cm) participated in this study and were assigned to two groups: the HIIT group (n=10) and SSG group (n=10). Both groups trained twice per week with a similar total training duration. The SSG consisted of two 5-9 minutes of 2-a-side with 2-minute passive rest periods, whereas the HIIT consisted of 12-20 minutes of continuous runs at intensities (90 to 95%) related to the velocity obtained in the 30-15 intermittent fitness test. Before and after the 5-week training periods the following tests were completed: maximum oxygen consumption (VO
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.