ArticleSports (Basel, Switzerland)2020
The Effects of Accentuated Eccentric Loading on Mechanical Variables and Agonist Electromyography during the Bench Press.
Article in Sports (Basel, Switzerland), 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
6 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- Acute and Chronic Effects of Accentuated Eccentric Loading vs. Constant-Load Resistance Training: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- Acute Effects of Accentuated Eccentric Loading on Mean Concentric Velocity During Resistance Training: A Systematic Review and Meta-analysis.Sports medicine - open · 2026Pooled it
- Accentuated eccentric loading in lower-body resistance training: a systematic review of acute and chronic adaptations on strength, power, and speed outcomes.Frontiers in physiology · 2025Pooled it
- Myoelectric activity during electromagnetic resistance alone and in combination with variable resistance or eccentric overload.Scientific reports · 2023Trial
- Kinematic and Kinetic Characteristics of Repetitive Countermovement Jumps with Accentuated Eccentric Loading.Sports (Basel, Switzerland) · 2022Article
- Accentuated Eccentric Loading in the Bench Press: Considerations for Eccentric and Concentric Loading.Sports (Basel, Switzerland) · 2021Article
Corrections and comments
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Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
We compared the effects of accentuated eccentric loading (AEL) on mechanical variables and agonist muscle activation using low (30% 1-repetition maximum (1RM)) and high (80% 1RM) upward-phase loading with AEL (100% 1RM during downward phase) to traditional loading schemes (T) in the bench press. Twelve resistance-trained men (26 ± 6 years; 1RM: 134 ± 33 kg) performed sets of two repetitions with three-minute intervals using loading schemes of 30AEL, 30T, 80AEL, and 80T. AEL was applied using weight releasers while force plates and a 3D motion-analysis system were used to measure mechanical variables. Electromyographic activity of the pectoralis major and triceps brachii muscles was also recorded. The greater downward-phase loads experienced during the AEL conditions allowed greater overall mean vertical forces (mean difference ( x ¯
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