SynthesisJMIR mHealth and uHealth2020
Mobile Apps for Mental Health Issues: Meta-Review of Meta-Analyses.
Synthesis in JMIR mHealth and uHealth, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to 2 registered trials, which are not on this map. Cited by 158 papers, 10 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
App-Based Mindfulness Meditation for People of Color Who Experience Race-Related Stress: A Randomized Control Trial
Investigating How Incentives Impact Engagement With an Online Mental Health Application (Neuroflow)
Who cites it
158 citing papers in PubMed, 10 syntheses or guidelines pooled it.
- A systematic review and Bayesian network meta-analysis on the efficacy and potential of mobile interventions for stress management.Nature human behaviour · 2025Pooled it
- Burnout, Compassion Fatigue, and Compassion Satisfaction Interventions via Mobile Applications: A Systematic Review and a Meta-Analysis.Worldviews on evidence-based nursing · 2025Pooled it
- The effectiveness of telemedicine applications in mental health services: a meta-analysis study.Irish journal of medical science · 2025Pooled it
- Effectiveness of Telecare Interventions on Depression Symptoms Among Older Adults: Systematic Review and Meta-Analysis.JMIR mHealth and uHealth · 2024Pooled it
- Availability of Internet-Based Cognitive-Behavioral Therapies for Depression: A Systematic Review.Behavior therapy · 2024Pooled it
- Reasoning and interpretation cognitive biases related to psychotic characteristics: An umbrella-review.PloS one · 2024Pooled it
- Providing Human Support for the Use of Digital Mental Health Interventions: Systematic Meta-review.Journal of medical Internet research · 2023Pooled it
- Promoting Mental Health in Parents of Young Children Using eHealth Interventions: A Systematic Review and Meta-analysis.Clinical child and family psychology review · 2022Pooled it
- Characteristics of Mobile Health Platforms for Depression and Anxiety: Content Analysis Through a Systematic Review of the Literature and Systematic Search of Two App Stores.Journal of medical Internet research · 2022Pooled it
- A systematic review of mHealth application interventions for peripartum mood disorders: trends and evidence in academia and industry.Archives of women's mental health · 2021Pooled it
- A Smartphone-Based Ecological Momentary Intervention for Workplace Mental Health: Randomized Controlled Trial.JMIR mHealth and uHealth · 2026Trial
- Efficacy of the mHealth App Intellect in Improving Subclinical Obsessive-Compulsive Disorder in University Students: Randomized Controlled Trial With a 4-Week Follow-Up.JMIR mHealth and uHealth · 2024Trial
- Brief Peer-Supported Web-Based Skills Training in Affective and Interpersonal Regulation (BPS webSTAIR) for Trauma-Exposed Veterans in the Community: Randomized Controlled Trial.Journal of medical Internet research · 2024Trial
- Engagement, Acceptability, and Effectiveness of the Self-Care and Coach-Supported Versions of the Vira Digital Behavior Change Platform Among Young Adults at Risk for Depression and Obesity: Pilot Randomized Controlled Trial.JMIR mental health · 2024Trial
- Comparative Effectiveness of Three Digital Interventions for Adults Seeking Psychiatric Services: A Randomized Clinical Trial.JAMA network open · 2024Trial
- The Effectiveness of a Mobile Phone-Based Physical Activity Program for Treating Depression, Stress, Psychological Well-Being, and Quality of Life Among Adults: Quantitative Study.JMIR mHealth and uHealth · 2023Trial
- Predicting smoking cessation, reduction and relapse six months after using the Stop-Tabac app for smartphones: a machine learning analysis.BMC public health · 2023Trial
- Therapists' and Researchers' Perspectives on a Transdiagnostic Ecological Momentary Intervention "EmoGuia" for Emotional Disorders: A Consensual Qualitative Study.Behavioral sciences (Basel, Switzerland) · 2026Article
- Effectiveness and Cost-Effectiveness of the Tankevirus and Grubl Mental Health Apps Compared With a Placebo App-Mental Health Intervention With Digital Applications (MIND-APP): Protocol for a Randomized Controlled Researcher-Blinded Trial.JMIR research protocols · 2026Article
- Mobile-Based Ecological Momentary Interventions for Grief in China and Switzerland: Protocol for a Collaborative and Iterative Qualitative App Development Study.JMIR research protocols · 2026Article
98 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
9 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundMental health apps have great potential to help people needing support to cope with distress or specific symptoms. In fact, there is an exponential increase in the number of mental health apps available on the internet, with less than 5% being actually studied.
objectiveThis study aimed to assess the quality of the available evidence regarding the use of mental health apps and to summarize the results obtained so far.
methodsSystematic reviews and meta-analyses were searched, specifically for mobile apps on mental health issues or symptoms, and rated using the Grading of Recommendations Assessment, Development and Evaluation system.
resultsA total of 7 meta-analyses were carefully reviewed and rated. Although some meta-analyses looked at any mental health issue and analyzed the data together, these studies were of poorer quality and did not offer strong empirical support for the apps. Studies focusing specifically on anxiety symptoms or depressive symptoms were of moderate to high quality and generally had small to medium effect sizes. Similarly, the effects of apps on stress and quality of life tended to offer small to medium effects and were of moderate to high quality. Studies looking at stand-alone apps had smaller effect sizes but better empirical quality than studies looking at apps with guidance. The studies that included follow-ups mostly found a sustained impact of the app at an 11-week follow-up.
conclusionsThis meta-review revealed that apps for anxiety and depression hold great promise with clear clinical advantages, either as stand-alone self-management or as adjunctive treatments. More meta-analyses and more quality studies are needed to recommend apps for other mental health issues or for specific populations.
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.