ArticleInternational journal of environmental research and public health2020
Does the Proximity of Meals to Bedtime Influence the Sleep of Young Adults? A Cross-Sectional Survey of University Students.
Article in International journal of environmental research and public health, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 28 papers, 1 of them a synthesis that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
28 citing papers in PubMed, 1 synthesis or guideline pooled it, 47 citations in OpenAlex.
- The effects of time-restricted eating on sleep in adults: a systematic review of randomized controlled trials.Frontiers in nutrition · 2024Pooled it
- Impact of carbohydrate timing on glucose metabolism and substrate oxidation following high-intensity evening aerobic exercise in athletes: a randomized controlled study.Journal of the International Society of Sports Nutrition · 2025Trial
- Understanding Postpartum Mothers' Perspectives of Chrononutrition Approaches: A Qualitative Study.Journal of the Academy of Nutrition and Dietetics · 2026Article
- Nutritional Approaches to Managing Brain Fog: Insights Into Neuroinflammation, the Gut-brain Axis, and Sleep.Current nutrition reports · 2026Review
- Evaluating the Accuracy of Declared Eating Schedules by Continuous Glucose Monitoring.Nutrients · 2026Article
- Early but not late time-restricted eating improves an actigraphy-estimated sleep quality in women with overweight or obesity: secondary analysis of the crossover ChronoFast trial.Frontiers in nutrition · 2026Article
- Sleep and chrononutrition: a narrative review.Sleep and biological rhythms · 2025Review
- Nutritional and Lifestyle Behaviors and Their Influence on Sleep Quality Among Spanish Adult Women.Nutrients · 2025Article
- Cognitive benefits of sleep: a narrative review to explore the relevance of glucose regulation.Sleep advances : a journal of the Sleep Research Society · 2025Review
- Association of late eating with colorectal adenomas: a cross-sectional study.European journal of nutrition · 2024Article
- Article
- Meal Timing and Depression Among Chinese Children and Adolescents: Cross-Sectional Study.JMIR public health and surveillance · 2024Article
- Sleep and home parenteral nutrition in adults: A narrative review.Nutrition in clinical practice : official publication of the American Society for Parenteral and Enteral Nutrition · 2024Review
- Sex-specific chrono-nutritional patterns and association with body weight in a general population in Spain (GCAT study).The international journal of behavioral nutrition and physical activity · 2024Article
- The Impact of Lunch Timing on Nap Quality.Clocks & sleep · 2024Article
- Article
- The association between timing of dietary macronutrient and sodium consumption and sleep duration and quality.Sleep advances : a journal of the Sleep Research Society · 2024Article
- The relationship between sleep- and circadian rhythm-related parameters with dietary practices and food intake of sedentary adults: a cross-sectional study.Sleep and biological rhythms · 2024Article
- Dietary circadian rhythms and cardiovascular disease risk in the prospective NutriNet-Santé cohort.Nature communications · 2023Article
- The interrelationship between sleep, diet, and glucose metabolism.Sleep medicine reviews · 2023Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Avoiding food before bedtime is a widely accepted sleep hygiene practice, yet few studies have assessed meal timing as a risk factor for disrupted sleep. This study examined the relationship between evening meal timing and sleep quality in young adults. A total of
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.