ArticleNature and science of sleep2020
Cross-Sectional Survey of Sleep Practices of Australian University Students.
Article in Nature and science of sleep, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
4 citing papers in PubMed.
- Poor sleep quality remains a major challenge among tertiary education students in Ghana: A cross-sectional study in a Ghanaian University.IBRO neuroscience reports · 2025Article
- Is There an Association between Health Risk Behaviours and Academic Achievement among University Students?International journal of environmental research and public health · 2021Article
- Latent Class Analysis of Multiple Health Risk Behaviors among Australian University Students and Associations with Psychological Distress.Nutrients · 2021Article
- Burnout, daytime sleepiness and sleep quality among technical-level Nursing students.Revista latino-americana de enfermagem · 2021Article
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Sleep insufficiency is often associated with the life of a university student, yet it is well known that inadequate sleep can have a negative impact on physical and mental health and be detrimental to cognitive skills for learning. The aim of this study was to replicate a Canadian study to survey university student sleep practices, the way in which students address any sleep issues, and the students' preferred method to receive targeted sleep information.
methodsAn anonymous on-line survey was promoted to all enrolled students at one Australian University in August 2017.
resultsIn total, 601 students responded to the survey. One third indicated that they had insufficient sleep (less than 6.5 hrs). Almost two thirds reported a perception of not getting sufficient sleep. There was a significant association between the reported number of sleep hours, and the perception of high-quality sleep. Strategies to get to sleep included the use of social media which is counter to best practice in sleep hygiene.
conclusionThe study supports the need for education about sleep health coupled with stress management to better the demands of student life.
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Registered trials
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