ArticleInternational journal of behavioral medicine2021
Social Psychological Predictors of Sleep Hygiene Behaviors in Australian and Hong Kong University Students.
Article in International journal of behavioral medicine, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 9 papers.
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9 citing papers in PubMed, 70 citations in OpenAlex.
- Assessing non-dysfunctional attitudes toward sleep: psychometric properties of the Charlotte Attitudes Toward Sleep scale in Portuguese samples.Psicologia, reflexao e critica : revista semestral do Departamento de Psicologia da UFRGS · 2024Article
- A Web-Based Physical Activity Promotion Intervention for Inactive Parent-Child Dyads: Protocol for a Randomized Controlled Trial.JMIR research protocols · 2024Article
- Predicting sugar intake using an extended theory of planned behavior in a sample of adolescents: The role of habit and self-control.Brain and behavior · 2023Article
- Article
- Improving Sleep Among Teachers: an Implementation-Intention Intervention.International journal of behavioral medicine · 2023Article
- Assessment of Insomnia Symptoms, Quality of Life, Daytime Sleepiness, and Psychoactive Substance Use among Polish Students: A Cross-Sectional Online Survey for Years 2016-2021 before and during COVID-19 Pandemic.Journal of clinical medicine · 2022Article
- Using an Integrated Social Cognition Model to Explain Green Purchasing Behavior among Adolescents.International journal of environmental research and public health · 2021Article
- Furthering the Focus on Translational Sleep Science in Behavioral Medicine.International journal of behavioral medicine · 2021Article
- Predicting Hand Washing and Sleep Hygiene Behaviors among College Students: Test of an Integrated Social-Cognition Model.International journal of environmental research and public health · 2020Article
Corrections and comments
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Authors and funding
5 authors at 3 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundSleep hygiene behaviors in undergraduate students are associated with night-time sleep duration and quality, daytime sleepiness, and psychological distress. This study aimed to identify the social psychological factors that impact on university students' sleep hygiene behaviors in samples from two countries.
methodParticipants were undergraduate students from Australia (N = 201, M
resultsAnalysis indicated acceptable model fit to data for both the Australian and Hong Kong samples. Results showed significant direct effects of attitude, subjective norms, perceived behavioral control, and past behavior on intention, and significant direct effects of action planning and past behavior on prospectively measured sleep hygiene behavior. There were also significant indirect effects of attitude, subjective norms (Hong Kong sample only), and perceived behavioral control on behavior mediated by intention and action planning. Overall, the model predicted a large portion of the variance in sleep hygiene behavior for both the Australian (R
conclusionResults indicate that university students' sleep hygiene behaviors are a function of both motivational and volitional processes. This formative data can inform future interventions to improve the sleep hygiene practices of university students.
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