SynthesisSports medicine (Auckland, N.Z.)2020
Effects of Resistance Training Movement Pattern and Velocity on Isometric Muscular Rate of Force Development: A Systematic Review with Meta-analysis and Meta-regression.
Synthesis in Sports medicine (Auckland, N.Z.), 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 33 papers, 6 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
33 citing papers in PubMed, 6 syntheses or guidelines pooled it, 109 citations in OpenAlex.
- Effects of resistance training performed to repetition non-failure on exercise performance in healthy adults: a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2026Pooled it
- Factors Relating to Sprint Swimming Performance: A Systematic Review.Sports medicine (Auckland, N.Z.) · 2025Pooled it
- Effects of high-intensity training on jumping performance among athletes: a systematic review with meta-analysis.Scientific reports · 2025Pooled it
- Perspectives on Concurrent Strength and Endurance Training in Healthy Adult Females: A Systematic Review.Sports medicine (Auckland, N.Z.) · 2024Pooled it
- The importance of neuromuscular rate of force development for physical function in aging and common neurodegenerative disorders - a systematic review.Journal of musculoskeletal & neuronal interactions · 2022Pooled it
- Match Analysis in Team Ball Sports: An Umbrella Review of Systematic Reviews and Meta-Analyses.Sports medicine - open · 2022Pooled it
- Effects of Two-Way Ballistic Versus Jump Squat Training on Explosive Strength and Neuromuscular Adaptations in Highly Trained Sprinters.Scandinavian journal of medicine & science in sports · 2026Trial
- Trial
- Effects of Two vs. Four Weekly Campus Board Training Sessions on Bouldering Performance and Climbing-Specific Tests in Advanced and Elite Climbers.Journal of sports science & medicine · 2021Trial
- Rapid Torque Production of the Knee Extensors: An Integrative Analysis of Neuromuscular and Muscle-Tendon Determinants.Scandinavian journal of medicine & science in sports · 2026Article
- Test-retest reliability of handgrip muscle function among Australian rules football athletes.Journal of exercise science and fitness · 2026Article
- American College of Sports Medicine Position Stand. Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews.Medicine and science in sports and exercise · 2026 · on this mapReview
- Assessing curvilinear sprint performance in basketball: The role of stretch-shortening cycle and isometric force-time metrics.PloS one · 2026Article
- Article
- Deficits in Upper Limb Long Lever Isometric Force After Shoulder Stabilization Surgery in Australian Rules Footballers.Orthopaedic journal of sports medicine · 2025Article
- Manipulating Resistance Exercise Variables to Improve Jumps, Sprints, and Changes of Direction in Soccer: What We Know and What We Don't Know.Journal of functional morphology and kinesiology · 2025Review
- Characteristics of Force Development and Muscle Excitation in Resisted and Assisted Jumps in Comparison with the Isometric Mid-Shin Pull.Sensors (Basel, Switzerland) · 2025Article
- Effects of Priming with Light vs. Heavy Loads on Weightlifting Performance.Journal of functional morphology and kinesiology · 2025Article
- Optimizing Resistance Training for Sprint and Endurance Athletes: Balancing Positive and Negative Adaptations.Sports medicine (Auckland, N.Z.) · 2024Review
- Effects of Warm-Ups with Weighted Vests and Resistance Bands on Physical Fitness and Combat Ability of Kumite Karate Athletes.Sports (Basel, Switzerland) · 2024Article
Corrections and comments
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Authors and funding
4 authors at 2 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundMuscular rate of force development (RFD) is positively influenced by resistance training. However, the effects of movement patterns and velocities of training exercises are unknown.
objectivesTo determine the effects of velocity, the intent for fast force production, and movement pattern of training exercises on the improvement in isometric RFD from chronic resistance training.
methodsA systematic search of electronic databases was conducted to 18 September, 2018. Meta-regression and meta-analytic methods were used to compute standardized mean differences (SMD ± 95% confidence intervals) to examine effects of movement pattern similarity (between training and test exercises; specific vs. non-specific) and movement speed (fast vs. slow vs. slow with intent for fast force production) for RFD calculated within different time intervals.
resultsThe search yielded 1443 articles, of which 54 met the inclusion criteria (59 intervention groups). Resistance training increased RFD measured to both early (e.g., 50 ms; standardized mean difference [95% CI] 0.58 [0.40, 0.75]) and later (e.g., 200 ms; 0.39 [0.25, 0.52]) times from contraction onset, as well as maximum RFD (RFD
conclusionsResistance training can evoke significant increases in RFD. For maximum (peak) RFD, the use of faster movement speeds, the intention to produce rapid force irrespective of actual movement speed, and similarity between training and testing movement patterns evoke the greatest improvements. In contrast to expectation, current evidence indicates a between-sex difference in response to training; however, a lack of data in women prevents robust analysis, and this should be a target of future research. Of interest from a training program design perspective was that RFD improvements were greatest within the first weeks of training, with less ongoing improvement (or a reduction in RFD) with longer training, particularly when training velocity was slow or there was a lack of intent for fast force production.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.