Evidence map›Paper›PMID 32019253›Full record

ArticleInternational journal of environmental research and public health2020

Effects of Tabata Training During Physical Education Classes on Body Composition, Aerobic Capacity, and Anaerobic Performance of Under-, Normal- and Overweight Adolescents.

Jarosław Domaradzki, Ireneusz Cichy, Andrzej Rokita, Marek Popowczak

Open access · goldAbstract read
PubMed Full text at PMC Publisher
In one paragraph

Article in International journal of environmental research and public health, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 28 papers, 4 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
28citing papers in PubMed, 4 pooled it
11.4field-weighted citation impact, top 1% of its field
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

28 citing papers in PubMed, 4 syntheses or guidelines pooled it, 62 citations in OpenAlex.

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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors at 1 institution in 1 country.

Jarosław DomaradzkiDepartment of Biostructure, Faculty of Physical Education, University School of Physical Education in Wrocław, al. I.J. Paderewskiego 35, 51-612 Wrocław, Poland.ORCID 0000-0001-8057-3033
Ireneusz CichyDepartment of Team Sports Games, Faculty of Physical Education, University School of Physical Education, al. I.J. Paderewskiego 35, 51-612 Wrocław, Poland.ORCID 0000-0001-6425-4139
Andrzej RokitaDepartment of Team Sports Games, Faculty of Physical Education, University School of Physical Education, al. I.J. Paderewskiego 35, 51-612 Wrocław, Poland.ORCID 0000-0001-5281-811X
Marek PopowczakDepartment of Team Sports Games, Faculty of Physical Education, University School of Physical Education, al. I.J. Paderewskiego 35, 51-612 Wrocław, Poland.ORCID 0000-0002-3895-6206
Wroclaw University of Health and Sport Sciences · PL

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Physical education classes often fail to include sufficient exercise intensity to induce changes in body tissue composition and physical fitness. Short-term high-intensity interval training protocols incorporated into physical education lessons are one possible solution to this problem. Existing studies have not examined how individuals differing in body mass index (e.g., normal-weight, underweight) respond to high-intensity interval training exercises. Therefore, this study aimed to evaluate the effects of a Tabata protocol on body composition measurements, aerobic capacity, and motor performance in underweight and overweight adolescents (the experimental groups) vs normal-weight adolescents (here regarded as the control group). The sample included 58 adolescents (28 boys, mean age = 16.2 years; 30 girls, mean age = 16.2 years) who completed the high-intensity interval training and the following set of measurements pre- and post- intervention: height, weight, body fat percentage and waist-to-hip ratio, physical efficiency index (based on the Harvard Step Test), agility (in 4 × 10 shuttle run test), and lower-limb muscle power in vertical jump. The results showed that high-intensity interval training was effective in reducing body weight, waist-to-hip ratio, and body fat percentage only in overweight individuals. Improvement in aerobic capacity was found only in underweight and overweight boys. Further research should focus on the development of customized exercise protocols and their adaptation to girls and assess the sustainability of the changes induced.

Indexed as

Body CompositionHigh-Intensity Interval TrainingPhysical Education and TrainingPhysical FitnessAdolescentAnaerobiosisBody Mass IndexFemaleHumansMaleOverweightThinnessbody mass indexhealth-related fitnesshigh-intensity interval trainingstudents

Identifiers

PMID32019253
PMCPMC7038039
OpenAlexW3003429320

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.