ArticleFrontiers in physiology2019
To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial.
Article in Frontiers in physiology, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 10 papers, 1 of them a synthesis that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
10 citing papers in PubMed, 1 synthesis or guideline pooled it, 32 citations in OpenAlex.
- Validity of ultrasonography-derived predictions for estimating skeletal muscle volume: a systematic literature review.BMC medical imaging · 2021Pooled it
- Trial
- Trial
- Acute Effects of a Percussive Massage Treatment on Movement Velocity during Resistance Training.International journal of environmental research and public health · 2021Trial
- The influence of eugenol, benzocaine and ice water on the welfare of adult grass carp (Ctenopharyngodon idella).Veterinary research communications · 2024Article
- Maximal Number of Repetitions at Percentages of the One Repetition Maximum: A Meta-Regression and Moderator Analysis of Sex, Age, Training Status, and Exercise.Sports medicine (Auckland, N.Z.) · 2024Review
- Running Endurance in Women Compared to Men: Retrospective Analysis of Matched Real-World Big Data.Sports medicine (Auckland, N.Z.) · 2023Article
- Effects of Power-Oriented Resistance Training During an Altitude Camp on Strength and Technical Performance of Elite Judokas.Frontiers in physiology · 2021Article
- Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review.Sports medicine - open · 2020Review
- Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols?Physiological reports · 2020Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
8 authors at 6 institutions in 3 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
We aimed to investigate the effects of resistance training (RT) combined with no-load isometric actions (iso-holds) during the inter-set recovery period versus RT that involves passive inter-set rest on muscular strength, muscular hypertrophy, and muscular endurance in resistance-trained men. Twenty-seven resistance-trained male volunteers were randomly assigned to either a traditional group (TRAD) that performed a hypertrophy-oriented RT routine with the rest intervals spent passively (
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.