ArticleJournal of exercise science and fitness2020
Effect of caffeine ingestion on free-throw performance in college basketball players.
Article in Journal of exercise science and fitness, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 14 papers, 7 of them syntheses that pooled it.
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Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
14 citing papers in PubMed, 7 syntheses or guidelines pooled it.
- Effects of caffeine intake on exercise performance in basketball players: a systematic review and meta-analysis.Frontiers in nutrition · 2026Pooled it
- A systematic review and meta-analysis of the evidence on the acute effects of caffeine on sport-specific skills, physical performance, and physiological function in female basketball players.Frontiers in nutrition · 2026Pooled it
- Effects of acute caffeine supplementation on physical, physiological, and sport-specific performance in female volleyball players: a systematic review and three-level meta-analysis.Frontiers in nutrition · 2026Pooled it
- Ergogenic Effects of Caffeine on Ballistic (Throwing) Performance: A Meta-Analytical Review.Nutrients · 2022Pooled it
- Acute Effects of Caffeine on Overall Performance in Basketball Players-A Systematic Review.Nutrients · 2022Pooled it
- Pooled it
- Pooled it
- The effects of mental fatigue and caffeine on basketball performance: insights from a crossover study.Journal of the International Society of Sports Nutrition · 2025Trial
- Trial
- Effects of acute caffeine ingestion on futsal performance in sub-elite players.European journal of nutrition · 2021Trial
- Verbal encouragement in coaching: enhancing small-sided game performance in youth basketball players.Frontiers in psychology · 2025Article
- Low and High Doses of Espresso Coffee Improve Repeated Sprint Performance and Eye-Hand Coordination Following Fatigue Status in Male Basketball Players.Current developments in nutrition · 2024Article
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- Review
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundIt is currently unclear whether pre-exercise caffeine ingestion can improve free-throw shooting performance, a vital skill in basketball. The purpose of this study was to investigate the effects of caffeine on free-throw shooting performance in college-aged basketball players.
methodsTwelve males (23.1 ± 1.9 years; 180.1 ± 8.8 cm; 77.1 ± 12.4 kg) and six females (22.0 ± 1.3 years; 169.4 ± 8.9 cm; 67.0 ± 11.1 kg) who competed at the college level ingested 6 mg per kg of body mass of (a) caffeine or (b) maltodextrin (placebo) on two separate occasions in a random order. After 60 min, they performed five sets of a match-simulated basketball protocol comprising six sideline-to-sideline sprints on a standard basketball court followed by two free-throws after each set. The number of successful shots was counted. Heart rate and rating of perceived exertion (RPE) after each sprint set were also recorded.
resultsCaffeine ingestion did not improve overall free-throw success (caffeine = 6.1 ± 1.7 vs. placebo = 5.5 ± 2.0; p = 0.34) compared with placebo across all five sets. There was no change in shooting accuracy across sprint sets in either trial despite significant increases in both heart rate and RPE. Caffeine increased heart rate (p = 0.02) but had no effect on RPE (p = 0.57) across five sets compared with placebo.
conclusionsIngestion of 6 mg of caffeine per kg of body mass did not improve basketball free-throw performance. Free-throw performance did not deteriorate with increasing number of sprint sets.
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Registered trials
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