Evidence map›Paper›PMID 31853633›Full record

Trial reportInternational archives of occupational and environmental health2020

Cognitive behavioural therapy interventions for insomnia among shift workers: RCT in an occupational health setting.

Heli Järnefelt, Mikko Härmä, Mikael Sallinen, Jussi Virkkala, Teemu Paajanen, Kari-Pekka Martimo, Christer Hublin

Erratum issued 4 registry-linked trialsOpen access · hybridAbstract readRandomized Controlled Trial
In one paragraph

Trial report in International archives of occupational and environmental health, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. An erratum has been issued. It is linked to 4 registered trials, which are not on this map. Cited by 16 papers, 2 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
16citing papers in PubMed, 2 pooled it
3.8field-weighted citation impact, top 7% of its field
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT02523079 naunknown statusnot on this map

Cognitive Behavioral Therapy for Insomnia Among Different Types of Shift Workers

TypeinterventionalSponsorFinnish Institute of Occupational HealthRan2015 to 2020Enrolled83ConditionsChronic Insomnia, Cognitive Behavioral Therapy, Sleep Disorders, Circadian Rhythm, Sleep Disorders, Shift-WorkArmsCognitive Behavioral Group Therapy for Insomnia, Cognitive Behavioral Self-help Therapy for Insomnia, Sleep Hygiene Guidance
NCT04956341 naactive not recruitingnot on this mapstarted 2022, after this paper: background citation

Auricular Acupuncture for Sleep Disturbances: A Randomized Control Trial

TypeinterventionalSponsorPaul CrawfordRan2022 to 2026Enrolled180ConditionsSleep DisturbanceArmsAuricular acupuncture, Standard treatment
NCT05965609 nacompletednot on this mapstarted 2023, after this paper: background citation

Piloting an Adaption of Cognitive Behavioral Therapy for Insomnia for Shift Workers (CBTI-Shift)

TypeinterventionalSponsorOregon State UniversityRan2023 to 2026Enrolled60ConditionsCircadian Rhythm Sleep-Wake Disorders, Shift Work Type, Sleep Initiation and Maintenance DisordersArmsCBTI, MRTI
NCT06384742 narecruitingnot on this mapstarted 2025, after this paper: background citation

Developing a Sleep Health Intervention for Shift Workers

TypeinterventionalSponsorOregon State UniversityRan2025 to 2028Enrolled60ConditionsShift Work Type Circadian Rhythm Sleep Disorder, Insomnia, PsychophysiologicalArmsShift Worker Intervention for Sleep Health
3 · Its place in the literature

Who cites it

16 citing papers in PubMed, 2 syntheses or guidelines pooled it, 36 citations in OpenAlex.

  1. Therapist-guided remote versus in-person cognitive behavioural therapy: a systematic review and meta-analysis of randomized controlled trials.CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadienne · 2024
    Pooled it
  2. Insomnia Interventions in the Workplace: A Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2020
    Pooled it
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4 · The record

Corrections and comments

5 · Who and what money

Authors and funding

7 authors at 2 institutions in 1 country.

Heli JärnefeltFinnish Institute of Occupational Health (FIOH), Topeliuksenkatu 41 b, 00250, Helsinki, Finland. heli.jarnefelt@ttl.fi.ORCID 0000-0002-3574-1453
Mikko HärmäFinnish Institute of Occupational Health (FIOH), Topeliuksenkatu 41 b, 00250, Helsinki, Finland.
Mikael SallinenFinnish Institute of Occupational Health (FIOH), Topeliuksenkatu 41 b, 00250, Helsinki, Finland.
Jussi VirkkalaFinnish Institute of Occupational Health (FIOH), Topeliuksenkatu 41 b, 00250, Helsinki, Finland.
Teemu PaajanenFinnish Institute of Occupational Health (FIOH), Topeliuksenkatu 41 b, 00250, Helsinki, Finland.
Kari-Pekka MartimoFinnish Institute of Occupational Health (FIOH), Topeliuksenkatu 41 b, 00250, Helsinki, Finland.
Christer HublinFinnish Institute of Occupational Health (FIOH), Topeliuksenkatu 41 b, 00250, Helsinki, Finland.
Finnish Institute of Occupational Health · FIUniversity of Helsinki · FI

Funding

Finnish Work Environment Fund 114391NordForsk, Nordic Program on Health and Welfare 73809
6 · The paper itself

Abstract

introductionThe aim of the study was to compare the effectiveness of cognitive behavioural therapy interventions for insomnia (CBT-I) to that of a sleep hygiene intervention in a randomized controlled design among shift workers. We also studied whether the features of shift work disorder (SWD) affected the results.

methodsA total of 83 shift workers with insomnia disorder were partially randomized into a group-based CBT-I, self-help CBT-I, or sleep hygiene control intervention. The outcomes were assessed before and after the interventions and at 6-month follow-up using questionnaires, a sleep diary, and actigraphy.

resultsPerceived severity of insomnia, sleep-related dysfunctional beliefs, burnout symptoms, restedness, recovery after a shift, and actigraphy-based total sleep time improved after the interventions, but we found no significant differences between the interventions. Mood symptoms improved only among the group-based CBT-I intervention participants. Non-SWD participants had more mental diseases and symptoms, used more sleep-promoting medication, and had pronounced insomnia severity and more dysfunctional beliefs than those with SWD. After the interventions, non-SWD participants showed more prominent improvements than those with SWD.

conclusionsOur results showed no significant differences between the sleep improvements of the shift workers in the CBT-I interventions and of those in the sleep hygiene control intervention. Alleviation of mood symptoms seemed to be the main added value of the group-based CBT-I intervention compared to the control intervention. The clinical condition of the non-SWD participants was more severe and these participants benefitted more from the interventions than the SWD participants did.

trial registrationClinicalTrials.gov, NCT02523079.

Indexed as

ActigraphyAdultBurnout, ProfessionalCognitive Behavioral TherapyFemaleFinlandHumansMaleMiddle AgedOccupational Health ServicesPsychotherapy, GroupSleep Disorders, Circadian RhythmSleep HygieneSleep Initiation and Maintenance DisordersTreatment OutcomeCognitive behavioural therapy for insomniaInsomniaOccupational health servicesSelf-helpShift workShift work disorderSleep hygiene education

Identifiers

PMID31853633
PMCPMC7260280
OpenAlexW2994821719

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.