SynthesisSports medicine (Auckland, N.Z.)2020
Efficacy of School-Based Interventions for Improving Muscular Fitness Outcomes in Adolescent Boys: A Systematic Review and Meta-analysis.
Synthesis in Sports medicine (Auckland, N.Z.), 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 23 papers, 2 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
23 citing papers in PubMed, 2 syntheses or guidelines pooled it, 52 citations in OpenAlex.
- Reviewing the association between motor competence and physical activity from a behavioral genetic perspective.Frontiers in psychology · 2025Pooled it
- Pooled it
- Effect of Home-Based Exercise Training on Anthropometric Indices and Health-Related Quality of Life in Children and Adolescents with Overweight/Obesity: A Randomized Clinical Trial.Journal of obesity & metabolic syndrome · 2026Trial
- The effect of Stop X exercises on balance, strength and range of motion of male adolescent football players with dynamic knee valgus.Scientific reports · 2025Trial
- School-Based Comprehensive Strength Training Interventions to Improve Muscular Fitness and Perceived Physical Competence in Chinese Male Adolescents.BioMed research international · 2022Trial
- Trial
- The Health and Physical Education Curriculum: Does It Address Muscular Fitness?Journal of functional morphology and kinesiology · 2026Article
- Load-carrying biomechanics in children: programed exercise enhances postural resilience and reduces plantar pressure under backpack load.Frontiers in public health · 2026Article
- The effectiveness of school-based physical activity interventions on health-related fitness and BMI in South Korea: a three-level meta-analysis.Frontiers in pediatrics · 2026Article
- Health-related physical fitness in children and adolescents and the United Nations Sustainable Development Goals: Signals of convergence.Journal of sport and health science · 2025Article
- In-school resistance training improves physical fitness in pubertal girls: a randomized controlled trial.BMC sports science, medicine & rehabilitation · 2025Article
- Effects of short physical activity sessions on physical fitness and cognitive control in Norwegian upper secondary school students: the MOVE12 pilot study.BMC sports science, medicine & rehabilitation · 2025Article
- An Integrative Neuromuscular Training Program in Physical Education Classes Improves Strength and Speed Performance.Healthcare (Basel, Switzerland) · 2025Article
- Assessment of Knowledge and Practices Related to Children's Physical Fitness and Health Among French PE Teachers.Journal of preventive medicine and hygiene · 2025Article
- Effects of Small-Sided Soccer Games on Physical Fitness and Cardiometabolic Health Biomarkers in Untrained Children and Adolescents: A Systematic Review and Meta-Analysis.Journal of clinical medicine · 2024Review
- Association of physical activity, screen time and sleep with substance use in children and adolescents: a large sample cross-sectional study.Frontiers in public health · 2024Article
- Article
- A scalable school-based intervention to increase early adolescents' motor competence and health-related fitness.Scandinavian journal of medicine & science in sports · 2023Article
- A Deep Learning Neural Network to Classify Obesity Risk in Portuguese Adolescents Based on Physical Fitness Levels and Body Mass Index Percentiles: Insights for National Health Policies.Behavioral sciences (Basel, Switzerland) · 2023Article
- The Feasibility and Acceptability of an Online CPD Programme to Enhance PE Teachers' Knowledge of Muscular Fitness Activity.International journal of environmental research and public health · 2022Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 2 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundIt has been reported that boys' and girls' physical activity (PA) levels decline throughout adolescence. Boys are at risk of physical inactivity during adolescence; however, in intervention research, they are an under-represented group relative to girls. It is suggested that the school environment may be central to developing interventions that support adolescents in meeting the current PA guidelines. The aim of this systematic review and meta-analysis was to investigate the efficacy of school-based physical activity interventions for improving muscular fitness (MF) in adolescent males.
methodsThis systematic review and meta-analysis followed the preferred reporting systems for meta-analyses guidelines and was registered on PROSPERO (Registration number: CRD42018091023). Eligible studies were published in English within peer-reviewed articles. Searches were conducted in three databases, with an additional grey literature search in Google Scholar. Studies investigating MF outcomes were included.
resultsThere were 43 data sets identified across 11 studies, from seven countries. Overall methodological quality of the studies was moderate-to-strong. Interventions targeting MF evidenced a small-to-medium effect (g = 0.32, CI 0.17, 0.48, p < 0.00). Subgroup analyses of MF delivery method resulted in small-to-medium effects: upper limb MF measures (g = 0.28, 95% CI - 0.02, 0.58, p = 0.07), lower limb MF measures (g = 0.28, 95% CI 0.09, 0.68, p = 0.03), combined MF activities (g = 0.24, 95% CI - 0.04 to 0.49, p = 0.05), plyometric activities (g = 0.39, 95% CI 0.09, 0.68, p = 0.01), body weight (g = 0.27, 95% CI - 0.10, 0.65, p = 0.15), and traditional MF methods (g = 0.43, 95% CI 0.09, 0.78, p = 0.01).
conclusionsSchool-based interventions which aimed to increase MF outcomes in adolescent boys demonstrated small-to-moderate effects. Traditional and plyometric methods of resistance training appear to be the most effective form of PA delivery in adolescent males. More quality research is required to assess the impact of MF delivered in the school environment to inform future intervention design.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.