SynthesisInternational journal of environmental research and public health2019
Exercise as an Alternative Approach for Treating Smartphone Addiction: A Systematic Review and Meta-Analysis of Random Controlled Trials.
Synthesis in International journal of environmental research and public health, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05563285 (Effects of Exercise and Mindfulness-Based Intervention on Emotion Regulation and Inhibitory Control of Smartphone Addiction Among Female University Students), which is not on this map. Cited by 67 papers, 9 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Effects of Exercise and Mindfulness-Based Intervention on Emotion Regulation and Inhibitory Control of Smartphone Addiction Among Female University Students
Who cites it
67 citing papers in PubMed, 9 syntheses or guidelines pooled it.
- Effects of Different Exercise Intensities on Internet Addiction in Adolescents and Young Adults: A Systematic Review and Network Meta-Analysis.Addiction biology · 2026Pooled it
- Effectiveness of Interventions for Internet, Smartphone, and Gaming Addictions: Umbrella Review and Meta-Meta-Analysis.Journal of medical Internet research · 2026Pooled it
- Interventions for Digital Addiction: Umbrella Review of Meta-Analyses.Journal of medical Internet research · 2025Pooled it
- The influence of different intervention measures on improving mobile phone addiction among teenagers or young adults: a systematic review and network meta-analysis.Frontiers in psychiatry · 2025Pooled it
- Mixed comparison of interventions for different exercise types on students with Internet addiction: a network meta-analysis.Frontiers in psychology · 2023Pooled it
- The relationship between smartphone addiction and sleep among medical students: A systematic review and meta-analysis.PloS one · 2023Pooled it
- The Relationship Between Physical Activity and Mobile Phone Addiction Among Adolescents and Young Adults: Systematic Review and Meta-analysis of Observational Studies.JMIR public health and surveillance · 2022Pooled it
- Effects of exercise and psychological interventions on smartphone addiction among university students: A systematic review.Frontiers in psychology · 2022Pooled it
- Effects of Acute and Chronic Exercises on Executive Function in Children and Adolescents: A Systemic Review and Meta-Analysis.Frontiers in psychology · 2020Pooled it
- Traditional Social Sports Games and Mental Training for Smartphone Addiction and Psychological Distress in School-Aged Adolescents: Randomized Controlled Trial.JMIR mHealth and uHealth · 2026Trial
- The bidirectional modulation of acute aerobic exercise on cognitive performance and brain electrical activity in adolescents with smartphone addiction: an experimental study using EEG power spectrum analysis.Frontiers in public health · 2026Trial
- Effects of progressive aerobic training on neural synchrony and functional connectivity in internet gaming disorder: a randomized controlled fMRI study.BMC psychiatry · 2025Trial
- Effect of Exercise Intervention on Internet Addiction and Autonomic Nervous Function in College Students.BioMed research international · 2022Trial
- The Dose-Response Relationship Between Leisure-Time Physical Activity and Smartphone Addiction in First-Year Tehran University Students: A Cross-Sectional Study.Health science reports · 2026Article
- Addressing gender disparities in the efficacy of psychological interventions for behavioral addictions: protocol for a systematic review and individual patient data meta-analysis of randomized controlled trials.Addiction science & clinical practice · 2026Article
- Temporal relationship between physical activity, social anxiety, and internet addiction among adolescents: a cross-lagged analysis.Scientific reports · 2026Article
- Multiscale Mechanisms of Exercise-Induced Neuroplasticity: From Molecular Pathways to Network Dynamics and Behavioral Adaptation.Brain sciences · 2026Review
- The Impact of Upward Social Comparison on Smartphone Addiction Among Adolescents: The Moderating Role of Football Participation.Behavioral sciences (Basel, Switzerland) · 2026Article
- The mechanism of physical exercise and adolescent short-form video app addiction: the chain mediating role of autonomous motivation and mental health literacy.BMC public health · 2026Article
- The impact of physical exercise on sleep quality among college students: a moderated mediation model.Frontiers in psychiatry · 2026Article
7 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundWith the emergence of electronic products, smartphones have become an indispensable tool in our daily life. On the other hand, smartphone addiction has become a public health issue. To help reduce smartphone addiction, cost-effective interventions such as exercise are encouraged. PURPOSE: We therefore performed a systematic review and meta-analysis evaluating existing literature on the rehabilitative effects of exercise interventions for individuals with a smartphone addiction.
methodsWe searched PubMed, Web of Science, Scopus, CNKI, and Wanfang from inception to September 2019. Nine eligible randomized controlled trials (RCT) were finally included for meta-analysis (SMD represents the magnitude of effect of exercise) and their methodological quality were assessed using the PEDro scale.
resultsWe found significant positive effects of exercise interventions (Taichi, basketball, badminton, dance, run, and bicycle) on reducing the total score (SMD = -1.30, 95% CI -1.53 to -1.07,
conclusionsExercise interventions may have positive effects on treating smartphone addiction and longer intervention durations may produce greater intervention effects.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.