ArticleJournal of human kinetics2019
The Influence of Grip Width on Training Volume During the Bench Press with Different Movement Tempos.
Article in Journal of human kinetics, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 22 papers, 1 of them a synthesis that pooled it.
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Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
22 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Which resistance training is safest to practice? A systematic review.Journal of orthopaedic surgery and research · 2023Pooled it
- Preliminary Research towards Acute Effects of Different Doses of Caffeine on Strength-Power Performance in Highly Trained Judo Athletes.International journal of environmental research and public health · 2022Trial
- Trial
- Effects of Strength Training Assessed by Anthropometry and Muscle Ultrasound.Muscles (Basel, Switzerland) · 2025Article
- Acute effects of different external compression with blood flow restriction on force-velocity profile during squat and bench press exercises.Biology of sport · 2023Article
- The Need for Eccentric Speed: A Narrative Review of the Effects of Accelerated Eccentric Actions During Resistance-Based Training.Sports medicine (Auckland, N.Z.) · 2022Review
- A Comparison of Electromyographic Inter-Limb Asymmetry During a Standard Versus a Sling Shot Assisted Bench Press Exercise.Journal of human kinetics · 2022Article
- A Systematic Review of The Effects of Different Resistance Training Volumes on Muscle Hypertrophy.Journal of human kinetics · 2022Article
- Impact of Movement Tempo Distribution on Bar Velocity During a Multi-Set Bench Press Exercise.Journal of human kinetics · 2021Article
- Acute impact of blood flow restriction on strength-endurance performance during the bench press exercise.Biology of sport · 2021Article
- The effect of breathing technique on sticking region during maximal bench press.Biology of sport · 2021Article
- The Influence of Movement Tempo During Resistance Training on Muscular Strength and Hypertrophy Responses: A Review.Sports medicine (Auckland, N.Z.) · 2021Review
- Range of motion of resistance exercise affects the number of performed repetitions but not a time under tension.Scientific reports · 2021Article
- Fast Eccentric Movement Tempo Elicits Higher Physiological Responses than Medium Eccentric Tempo in Ice-Hockey Players.International journal of environmental research and public health · 2021Article
- The Bench Press Grip Width Does Not Affect the Number of Repetitions Performed at Different Velocity Loss Thresholds.International journal of environmental research and public health · 2021Article
- The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads.Frontiers in physiology · 2021Article
- Impact of Ischemic Intra-Conditioning on Power Output and Bar Velocity of the Upper Limbs.Frontiers in physiology · 2021Article
- Impact of the "Sling Shot" Supportive Device on Upper-Body Neuromuscular Activity during the Bench Press Exercise.International journal of environmental research and public health · 2020Article
- Different Shoulder Exercises Affect the Activation of Deltoid Portions in Resistance-Trained Individuals.Journal of human kinetics · 2020Article
- Contrast Tempo of Movement and Its Effect on Power Output and Bar Velocity During Resistance Exercise.Frontiers in physiology · 2020Article
Corrections and comments
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Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The aim of the study was to determine the effect of the wide-grip bench press (WGBP) and the close-grip bench press (CGBP) on the number of performed repetitions (REPs) and time under tension (TUT) using a variable tempo of movement. Twenty (20) women experienced in resistance training were enrolled in the study (1RM-CGBP = 55.2 ± 9.5 kg; 1RM-WGBP = 52.7 ± 8.5 kg). Participants performed 5 sets of the BP with a maximal number of REPs at 70%1RM. Different tempos of movement, i.e., slow (6/0/X/0) and fast (2/0/X/0), and grip widths, i.e., the CGBP and the WGBP, were employed. The following variables were registered: maximal number of repetitions in every set (REP
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.