Trial reportBMC geriatrics2019
Effects of individualized Tai-Chi on balance and lower-limb strength in older adults.
Trial report in BMC geriatrics, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT03659396 (the Effects of Individualized Tai Chi Training on Balance Control in Elderly), which is not on this map. Cited by 49 papers, 12 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
the Effects of Individualized Tai Chi Training on Balance Control in Elderly
Who cites it
49 citing papers in PubMed, 12 syntheses or guidelines pooled it, 97 citations in OpenAlex.
- Remote exercise snacking and fall-related functional outcomes in older adults: a systematic review including a meta-analysis.Frontiers in physiology · 2026Pooled it
- Optimal dose and type of exercise improve walking velocity in adults with Parkinson's disease: a systematic review and Bayesian network meta-analysis.Scientific reports · 2025Pooled it
- Effects of Tai Chi and Baduanjin on muscle mass, muscle function, and activities of daily living in individuals with sarcopenia: a systematic review and meta-analysis.Frontiers in public health · 2025Pooled it
- Effects of Tai Chi on balance and fall prevention in healthy older adults: a randomized controlled meta-analysis.Frontiers in public health · 2025Pooled it
- The effects of different types of Tai Chi exercises on preventing falls in older adults: a systematic review and network meta-analysis.Aging clinical and experimental research · 2024Pooled it
- Effectiveness of Tai Chi exercise on balance, falls, and motor function in older adults: a meta-analysis.Frontiers in medicine · 2024Pooled it
- Effects of different exercise types on balance function in healthy older adults and Parkinson's patients: a systematic review.Frontiers in aging neuroscience · 2024Pooled it
- Tai chi improves balance performance in healthy older adults: a systematic review and meta-analysis.Frontiers in public health · 2024Pooled it
- Effects of Baduanjin exercise on the physical function of middle-aged and elderly people: a systematic review and meta-analysis of randomized controlled trials.BMC complementary medicine and therapies · 2023Pooled it
- Tai Chi for fall prevention and balance improvement in older adults: a systematic review and meta-analysis of randomized controlled trials.Frontiers in public health · 2023Pooled it
- Efficacy of Traditional Chinese Exercise in Improving Gait and Balance in Cases of Parkinson's Disease: A Systematic Review and Meta-analysis.Frontiers in aging neuroscience · 2022Pooled it
- Traditional Chinese Medicine and Sarcopenia: A Systematic Review.Frontiers in aging neuroscience · 2022Pooled it
- Trial
- Efficacy of Tai Chi and Roliball Exercise on Balance, Mobility, and Cognitive Function in Community-Dwelling Older Adults: A Randomized Controlled Trial.Clinical interventions in aging · 2025Trial
- The effect of Tai Chi lower extremity exercise on the balance control of older adults in assistant living communities.BMC complementary medicine and therapies · 2024Trial
- Trial
- Trial
- Effects of a Tai Chi-Based Stroke Rehabilitation Program on Symptom Clusters, Physical and Cognitive Functions, and Quality of Life: A Randomized Feasibility Study.International journal of environmental research and public health · 2021Trial
- Effect of Tai Chi Training on Plantar Loads during Walking in Individuals with Knee Osteoarthritis.BioMed research international · 2020Trial
- Effects of Tai Chi Chuan on Postural Stability and Lower-Limb Biomechanical Characteristics in Patients With Functional Ankle Instability: A Randomized Controlled Trial.Archives of rehabilitation research and clinical translation · 2026Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors at 4 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundTo investigate whether a simplified and personalized Tai-Chi program could be beneficial for practitioners. A prospective quasi-experimental observer-blinded controlled trial was done in Beitou District of Taipei City.
methodsCommunity-dwelling adults aged 65 and older without debilitating disease (N = 50) participated the study. Those who were willing to participate in exercise program were assigned to individualized Tai-Chi (iTC) group (n = 20), receiving iTC training for 8 weeks, and traditional Tai-Chi (tTC) group (n = 15), receiving tTC training for 8 weeks. Those who were not willing to participate in exercise training were included in the control group (n = 15). Functional balance tests, the Berg Balance Scale (BBS), timed up-and-go (TUG) test, functional-reach test, and measurement of lower-extremity muscle strength were conducted before and 8 weeks after the intervention.
resultsSignificant improvements were noted in all functional balance tests and strength assessments of 16 major lower-limb muscle groups in participants of the iTC group compared to the control group, whereas only BBS and muscle strength of hips and ankles were improved in the tTC group. Practitioners of iTC outperformed tTC in BBS and strength of two major muscles.
conclusionsPersonalized Tai-Chi training designed based on an objective measurement and conducted according to graded intensity and complexity benefitted practitioners after a short period.
trial registrationTrial registration number: ClinicalTrials.gov ID: NCT03659396 , Unique Protocol ID: 1000087 Date of registration: 03/28/2017 The trial was registered retrospectively.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.