Evidence map›Paper›PMID 31443211›Full record

ArticleBehavioral sciences (Basel, Switzerland)2019

Mindfulness Meditation and Fantasy Relaxation in a Group Setting Leads to a Diminished Sense of Self and an Increased Present Orientation.

Niko Kohls, Tobias Esch, Lea Gerber, Lucas Adrian, Marc Wittmann

Abstract read
In one paragraph

Article in Behavioral sciences (Basel, Switzerland), 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 7 papers.

0numbers the graph read from it
0cells of the map it votes in
7citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

7 citing papers in PubMed.

  1. Trial
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Niko KohlsDivision of Integrative Health Promotion, Department of Social Work and Health, University of Applied Sciences Coburg, D-96450 Coburg, Germany. niko.kohls@hs-coburg.de.ORCID 0000-0002-9761-4839
Tobias EschSchool of Medicine, Faculty of Health, Witten/Herdecke University, D-58448 Witten, Germany.
Lea GerberDepartment of Psychology, University of Freiburg, D-79085 Freiburg, Germany.
Lucas AdrianDepartment of Psychology, University of Freiburg, D-79085 Freiburg, Germany.
Marc WittmannInstitute for Frontier Areas of Psychology and Mental Health, D-79098 Freiburg, Germany.ORCID 0000-0002-4483-7334

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

(1) Background: Mind-body interventions (MBI), such as meditation or other relaxation techniques, have become the focus of attention in the clinical and health sciences. Differences in the effects of induction techniques are being increasingly investigated. (2) Methods: Here, we compared changes in the individual experience of time, space, and self in 44 students in an integrative health-promotion program. They participated in a study employing mindfulness meditation and a relaxation intervention with one week between sessions, thus employing a within-subjects design. (3) Results: No significant differences were detected when subjective reports were compared directly after each intervention. However, we found significant sequence effects between t1 and t2, independent of the meditation type. The sense of self diminished, the present orientation increased, and the past and future orientations decreased in both interventions. (4) Conclusions: We propose using scales to assess subjective time, self, and space as basic constituents of experience to measure the specificity of intervention methods, as well as longitudinal changes.

Indexed as

fantasy relaxationmindfulness meditationself-awarenesstime perception

Identifiers

PMID31443211
PMCPMC6721387

What OpenQuestion holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.