ReviewSports medicine (Auckland, N.Z.)2019
Resistance Priming to Enhance Neuromuscular Performance in Sport: Evidence, Potential Mechanisms and Directions for Future Research.
Review in Sports medicine (Auckland, N.Z.), 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 48 papers, 5 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
48 citing papers in PubMed, 5 syntheses or guidelines pooled it.
- Does delayed exercise-based priming improve subsequent athletic performance? A systematic review and multilevel meta-analysis.PloS one · 2026Pooled it
- Impact of Lower-Volume Training on Physical Fitness Adaptations in Team Sports Players: A Systematic Review and Meta-analysis.Sports medicine - open · 2025Pooled it
- Pooled it
- Acute Effects of Warm-Up, Exercise and Recovery-Related Strategies on Assessments of Soccer Kicking Performance: A Critical and Systematic Review.Sports medicine (Auckland, N.Z.) · 2021Pooled it
- The Use of Acute Exercise Interventions as Game Day Priming Strategies to Improve Physical Performance and Athlete Readiness in Team-Sport Athletes: A Systematic Review.Sports medicine (Auckland, N.Z.) · 2020Pooled it
- Effects of Complex and Contrast Training on Lower Limb Explosive Power and Eccentric Strength in Elite Male Track and Field Athletes: A 24-Week Randomized Trial.Journal of strength and conditioning research · 2026Trial
- Male collegiate volleyball players' depth jump biomechanical adaptations to eight-week complex-contrast training.Scientific reports · 2026Trial
- Trial
- The effects of morning priming exercise on afternoon physical and cognitive performance in female field hockey players.PloS one · 2026Trial
- Trial
- Effect of Beetroot Juice Supplementation on Aerobic Capacity in Female Athletes: A Randomized Controlled Study.Nutrients · 2024Trial
- Effects of post-activation performance enhancement on tennis serve velocity and accuracy.Scientific reports · 2026Article
- The effect of augmented feedback with velocity-based training on post-activation performance enhancement in college soccer players.BMC sports science, medicine & rehabilitation · 2026Article
- Delayed lead straight punch performance following resistance priming with different velocity-loss thresholds in highly trained boxers.Frontiers in physiology · 2026Article
- Effectiveness of match-day priming strategies on physical and technical performance in female basketball players.Biology of sport · 2026Article
- Resistance priming strategies in professional Spanish soccer: A survey study into the practices and perceptions of strength and conditioning coaches.Biology of sport · 2026Article
- Priming strategies to enhance sprint performance in highly trained athletes across sports: a systematic review and meta-analysis.Biology of sport · 2026Article
- Morning priming exercises for explosive performance: time course effects of two-way ballistic and strength-based protocols.Biology of sport · 2026Article
- Can Sled-Resisted Priming Training Enhance Performance in Amateur Football Players?Sensors (Basel, Switzerland) · 2025Article
- Delayed potentiation effect after high-load resistance priming: Effects of rest-redistribution set structures on athletic performance.Journal of exercise science and fitness · 2025Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Recent scientific evidence supports the use of a low-volume strength-power 'resistance priming' session prior to sporting competition in an effort to enhance neuromuscular performance. Though research evidence relating to this strategy is presently limited, it has been shown to be effective in improving various measures of neuromuscular performance within 48 h. Post-activation potentiation strategies have previously been shown to enhance strength-power performance within 20 min of completing maximal or near-maximal resistance exercise. Comparably, a delayed potentiation effect has been demonstrated following 'resistance priming' at various times between 1 and 48 h in upper- and lower-body performance measures. This may have significant implications for a range of athletes when preparing for competition. Various exercise protocols have been shown to improve upper- and lower-body neuromuscular performance measures in this period. In particular, high-intensity resistance exercise through high loading (≥ 85% 1 repetition maximum) or ballistic exercise at lower loads appears to be an effective stimulus for this strategy. Although current research has identified the benefits of resistance priming to some physical qualities, many questions remain over the application of this type of session, as well as the effects that it may have on a range of specific sporting activities. The aims of this brief review are to assess the current literature examining the acute effects (1-48 h) of resistance exercise on neuromuscular performance and discuss potential mechanisms of action as well as provide directions for future research.
Indexed as
Identifiers
31203499What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.