ArticleJournal of sports science & medicine2019
The Effects of Eccentric Cadence on Power and Velocity of the Bar during the Concentric Phase of the Bench Press Movement.
Article in Journal of sports science & medicine, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 24 papers, 1 of them a synthesis that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
24 citing papers in PubMed, 1 synthesis or guideline pooled it.
- The effect of eccentric phase tempo on acute neuromechanical responses and short-term post-exercise recovery in healthy trained and recreationally active adults: a systematic review.BMC sports science, medicine & rehabilitation · 2026Pooled it
- Trial
- Impact of Duration of Eccentric Movement in the One-Repetition Maximum Test Result in the Bench Press among Women.Journal of sports science & medicine · 2020Trial
- The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine.Nutrients · 2019Trial
- Trial
- Article
- The mediating effect of force and velocity changes on power output enhancement in bench press throw after submaximal isometric conditioning activity in trained males.Biology of sport · 2025Article
- Evaluation of the Vmaxpro sensor for assessing movement velocity and load-velocity variables: accuracy and implications for practical use.Biology of sport · 2024Article
- Article
- Agreement Between Kinovea Video Analysis and The Open Barbell System for Resistance Training Movement Outcomes.Journal of human kinetics · 2022Article
- Effects of resistance training on hypertrophy, strength and tensiomyography parameters of elbow flexors: role of eccentric phase duration.Biology of sport · 2021Article
- The Influence of Movement Tempo During Resistance Training on Muscular Strength and Hypertrophy Responses: A Review.Sports medicine (Auckland, N.Z.) · 2021Review
- The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads.Frontiers in physiology · 2021Article
- Impact of Ischemic Intra-Conditioning on Power Output and Bar Velocity of the Upper Limbs.Frontiers in physiology · 2021Article
- Caffeine Increases Muscle Performance During a Bench Press Training Session.Journal of human kinetics · 2020Article
- The Effects of Plyometric Conditioning on Post-Activation Bench Press Performance.Journal of human kinetics · 2020Article
- The "Journal of functional morphology and kinesiology · 2020Article
- The Effects of the Movement Tempo on the One-Repetition Maximum Bench Press Results.Journal of human kinetics · 2020Article
- Contrast Tempo of Movement and Its Effect on Power Output and Bar Velocity During Resistance Exercise.Frontiers in physiology · 2020Article
- The Acute Effects of External Compression With Blood Flow Restriction on Maximal Strength and Strength-Endurance Performance of the Upper Limbs.Frontiers in physiology · 2020Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Training at a specific movement tempo is a relatively new concept in resistance training. It is based on manipulation of the duration of particular phases of a movement. General studies have demonstrated that faster movement tempo in resistance training leads to an increase in muscle power, whereas lower movement speed is beneficial in the development of muscle strength and hypertrophy. However, the studies in this area are inconclusive and do not relate precisely to various tempos and movement speeds. The aim of the study was to determine the effect of duration of the eccentric cadence ECC
Indexed as
Identifiers
31191087PMC6543996What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.