Evidence map›Paper›PMID 31156202›Full record

SynthesisWork (Reading, Mass.)2019

Mindfulness meditation for workplace wellness: An evidence map.

Lara G Hilton, Nell J Marshall, Aneesa Motala, Stephanie L Taylor, Isomi M Miake-Lye, Sangita Baxi, Roberta M Shanman, Michele R Solloway, Jessica M Beroesand, Susanne Hempel

Abstract readSystematic Review
In one paragraph

Synthesis in Work (Reading, Mass.), 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 27 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
27citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

27 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Trial
  3. Trial
  4. Barriers and Facilitators to Participation in Interventions for Employee Health and Wellbeing in the University Context.Stress and health : journal of the International Society for the Investigation of Stress · 2026
    Article
  5. Review
  6. The Impact of Morning Meditation and Sleep Quality on Affective and Health Outcomes in Healthcare Workers.International journal of environmental research and public health · 2025
    Article
  7. Article
  8. Article
  9. Article
  10. Review
  11. Article
  12. Article
  13. Article
  14. Article
  15. Article
  16. Review
  17. Recovery from shift work.Frontiers in neurology · 2023
    Review
  18. Article
  19. Nature and Mindfulness to Cope with Work-Related Stress: A Narrative Review.International journal of environmental research and public health · 2022
    Review
  20. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

10 authors.

Lara G HiltonEvidence-Based Practice Center (EPC), RAND Corporation, Santa Monica, CA, USA.
Nell J MarshallEvidence-Based Synthesis Program (ESP) Center, West Los Angeles VA Medical Center, Los Angeles, CA, USA.
Aneesa MotalaEvidence-Based Practice Center (EPC), RAND Corporation, Santa Monica, CA, USA.
Stephanie L TaylorVA Greater Los Angeles Healthcare System, Los Angeles, CA, USA.
Isomi M Miake-LyeEvidence-Based Synthesis Program (ESP) Center, West Los Angeles VA Medical Center, Los Angeles, CA, USA.
Sangita BaxiEvidence-Based Practice Center (EPC), RAND Corporation, Santa Monica, CA, USA.
Roberta M ShanmanEvidence-Based Practice Center (EPC), RAND Corporation, Santa Monica, CA, USA.
Michele R SollowayChild and Adolescent Health Measurement Initiative, Department of Population, Family and Reproductive Health, Johns Hopkins School of Public Health, Baltimore, MD, USA.
Jessica M BeroesandEvidence-Based Synthesis Program (ESP) Center, West Los Angeles VA Medical Center, Los Angeles, CA, USA.
Susanne HempelEvidence-Based Practice Center (EPC), RAND Corporation, Santa Monica, CA, USA.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundMindfulness interventions aim to foster greater attention and awareness of present moment experiences. Uptake of mindfulness programs in the workplace has grown as organizations look to support employee health, wellbeing, and performance.

objectiveIn support of evidence-based decision making in workplace contexts, we created an evidence map summarizing physical and mental health, cognitive, affective, and interpersonal outcomes from systematic reviews of randomized controlled trials (RCTs) of mindfulness interventions.

methodsWe searched nine electronic databases to July 2017, dually-screened all reviews, and consulted topic experts to identify systematic reviews on mindfulness interventions. The distribution of evidence is presented as an evidence map in a bubble plot.

resultsIn total, 175 systematic reviews met inclusion criteria. Reviews included a variety of mindfulness-based interventions. The largest review included 109 randomized controlled trials. The majority of these addressed general health, psychological conditions, chronic illness, pain, and substance use. Twenty-six systematic reviews assessed studies conducted in workplace settings and with healthcare professionals, educators, and caregivers. The evidence map shows the prevalence of research by the primary area of focus. An outline of promising applications of mindfulness interventions is included.

conclusionsThe evidence map provides an overview of existing mindfulness research. It shows the body of available evidence to inform policy and organizational decision-making supporting employee wellbeing in work contexts.

Indexed as

Health PersonnelHealth PromotionHumansMass ScreeningMeditationMindfulnessWorkplacecomplementary and integrative healthorganizational behaviorSystematic review

Identifiers

PMID31156202
PMCPMC6598008

What OpenQuestion holds

Textmetadata
LicenceCC BY-NC
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.