ReviewSports (Basel, Switzerland)2019
Physical Activity and Sports-Real Health Benefits: A Review with Insight into the Public Health of Sweden.
Review in Sports (Basel, Switzerland), 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 200 papers, 10 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
200 citing papers in PubMed, 10 syntheses or guidelines pooled it.
- Self-efficacy in exercise behaviour in persons with a diagnosed condition: a systematic evidence map.BMJ open · 2026Pooled it
- Impact of structured physical activity on youth's mental health: A review of umbrella reviews.The International journal of social psychiatry · 2025Pooled it
- Health-related outcomes of youth sport participation: a systematic review and meta-analysis.The international journal of behavioral nutrition and physical activity · 2025Pooled it
- The correlation between physical activity and psychological resilience in young students: a systematic review and meta-analysis.Frontiers in psychology · 2025Pooled it
- Pooled it
- Why do students drop out of regular sport in late adolescent? The experience of a systematic review.Frontiers in public health · 2024Pooled it
- The impact of sports participation on mental health and social outcomes in adults: a systematic review and the 'Mental Health through Sport' conceptual model.Systematic reviews · 2023Pooled it
- The Risk Factors Associated with Grip Lock Injuries in Artistic Gymnasts: A Systematic Review.International journal of environmental research and public health · 2023Pooled it
- Contributors to negative biopsychosocial health or performance outcomes in rugby players (CoNBO): a systematic review and Delphi study protocol.BMJ open sport & exercise medicine · 2022Pooled it
- Psychological Wellbeing in Physical Education and School Sports: A Systematic Review.International journal of environmental research and public health · 2021Pooled it
- Trial
- The impact of 24-forms Tai Chi on alpha band power and physical fitness in young adults: a randomized controlled trial.Scientific reports · 2025Trial
- Eight weeks of aerobic exercise, but not four, improves insulin sensitivity and cardiovascular performance in young women.Scientific reports · 2025Trial
- The Evaluation of Biomarkers of Physical Activity on Stress Resistance and Wellness.Applied psychophysiology and biofeedback · 2022Trial
- Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue.International journal of environmental research and public health · 2021Trial
- Interplay between sports nutrition knowledge, lifestyle factors, and body mass index among regularly exercising university students: a cross-sectional study.BMC sports science, medicine & rehabilitation · 2026Article
- Association of Mental Health, Quality of Life, and Sport Specialization Using the Wisconsin Sport Specialization Questionnaire Among Adolescent Athletes.Orthopaedic journal of sports medicine · 2026Article
- Affective memories of school physical education, life-phase timing of formative experiences, and adult sport and exercise participation: a quota-representative study in Germany.BMC public health · 2026Article
- The effectiveness of participation in group sports-recreational activities on the quality of life of patients with schizophrenia.Discover mental health · 2026Article
- Perspective: Personalized Management of Oxidative and Nitrosative Stress in Post-Exercise Recovery with a Particular Emphasis on the Potential of Micro-Immunotherapy.Sports (Basel, Switzerland) · 2026Review
140 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
Abstract
Positive effects from sports are achieved primarily through physical activity, but secondary effects bring health benefits such as psychosocial and personal development and less alcohol consumption. Negative effects, such as the risk of failure, injuries, eating disorders, and burnout, are also apparent. Because physical activity is increasingly conducted in an organized manner, sport's role in society has become increasingly important over the years, not only for the individual but also for public health. In this paper, we intend to describe sport's physiological and psychosocial health benefits, stemming both from physical activity and from sport participation per se. This narrative review summarizes research and presents health-related data from Swedish authorities. It is discussed that our daily lives are becoming less physically active, while organized exercise and training increases. Average energy intake is increasing, creating an energy surplus, and thus, we are seeing an increasing number of people who are overweight, which is a strong contributor to health problems. Physical activity and exercise have significant positive effects in preventing or alleviating mental illness, including depressive symptoms and anxiety- or stress-related disease. In conclusion, sports can be evolving, if personal capacities, social situation, and biological and psychological maturation are taken into account. Evidence suggests a dose-response relationship such that being active, even to a modest level, is superior to being inactive or sedentary. Recommendations for healthy sports are summarized.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.