ReviewSports (Basel, Switzerland)2019
The Current State of Weight-Cutting in Combat Sports-Weight-Cutting in Combat Sports.
Review in Sports (Basel, Switzerland), 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 52 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
52 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Pooled it
- Effects of rehydration and nutritional recovery strategies after rapid weight loss on body mass recovery, hydration status, and performance in combat sports athletes: a systematic review and meta-analysis.Frontiers in nutrition · 2026Pooled it
- Effects of Different Rapid Weight Loss Strategies and Percentages on Performance-Related Parameters in Combat Sports: An Updated Systematic Review.International journal of environmental research and public health · 2023Pooled it
- Pooled it
- The Effect of Acute Dehydration upon Muscle Strength Indices at Elite Karate Athletes: A Randomized Crossover Study.Nutrients · 2025Trial
- Temporal trends and weight-class differences in takedown density in professional mixed martial arts: a retrospective analysis of 8,461 UFC bouts, 1997-2025.BMC sports science, medicine & rehabilitation · 2026Article
- Probiotics and the Gut Microbiome in Combat Sports: A Narrative Review of Performance, Recovery, and Health Pathways.Probiotics and antimicrobial proteins · 2026Review
- Acute weight cycling and hydration status in elite kickboxers: a repeated-measures field study.BMC sports science, medicine & rehabilitation · 2026Article
- Weight Loss Trends in Women's Wrestling and Potential Implications of Menstrual Cycle: A Narrative Review.Nutrients · 2026Review
- Cutting weight, gaining stress: the hidden battle that outweighs fight day tension in kickboxing.Frontiers in psychology · 2026Article
- Effects of rapid weight loss and rapid weight regain on oxidant status and muscle damage in judo athletes.Frontiers in physiology · 2026Article
- Short term body mass manipulation in powerlifting: a narrative review and best practice recommendations.Journal of the International Society of Sports Nutrition · 2025Review
- Article
- Weight loss magnitude, prevalence and methods among male and female Olympic-level judo athletes.BMC sports science, medicine & rehabilitation · 2025Article
- International society of sports nutrition position stand: nutrition and weight cut strategies for mixed martial arts and other combat sports.Journal of the International Society of Sports Nutrition · 2025Review
- Effects of Weight-Cutting Practices on Sleep, Recovery, and Injury in Combat Sports: A Scoping Review.Journal of functional morphology and kinesiology · 2025Review
- An analysis of perceptions and thoughts of rapid weight loss in Olympic weightlifters.Nutrition and health · 2025Article
- A comparison of rapid weight loss practices within international, national and regional powerlifters.Nutrition and health · 2025Article
- Getting small to feel big: the psychology of weight cutting in combat sports.Frontiers in sports and active living · 2025Review
- Weight cycling and relative energy deficiency in sport syndrome in an elite female muaythai athlete: a case study.Frontiers in sports and active living · 2025Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
In combat sports, athletes are divided into categories based on gender and body mass. Athletes attempt to compete against a lighter opponent by losing body mass prior to being weighed (i.e., 'weight-cutting'). The purpose of this narrative review was to explore the current body of literature on weight-cutting and outline gaps for further research. Methods of weight-loss include energy intake restriction, total body fluid reduction and pseudo extreme/abusive medical practice (e.g., diuretics). The influence of weight-cutting on performance is unclear, with studies suggesting a negative or no effect. However, larger weight-cuts (~5% of body mass in <24 h) do impair repeat-effort performance. It is unclear if the benefit from competing against a smaller opponent outweighs the observed reduction in physical capacity. Many mechanisms have been proposed for the observed reductions in performance, ranging from reduced glycogen availability to increased perceptions of fatigue. Athletes undertaking weight-cutting may be able to utilise strategies around glycogen, total body water and electrolyte replenishment to prepare for competition. Despite substantial discussion on managing weight-cutting in combat sports, no clear solution has been offered. Given the prevalence of weight-cutting, it is important to develop a deeper understanding of such practices so appropriate advice can be given.
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.