SynthesisSports medicine (Auckland, N.Z.)2019
Effects of Workplace-Based Physical Activity Interventions on Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis of Controlled Trials.
Synthesis in Sports medicine (Auckland, N.Z.), 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 20 papers, 8 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
20 citing papers in PubMed, 8 syntheses or guidelines pooled it.
- Resistance Exercise Training on Musculoskeletal, Metabolic and Psychological Health in Sedentary Office Workers - Systematic Review and Meta-analysis.Journal of occupational rehabilitation · 2026Pooled it
- Exploring the 'fit for work' principle: The association between occupational physical activity, cardio-respiratory fitness, and mortality - a meta-analysis of male worker data.Scandinavian journal of work, environment & health · 2025Pooled it
- Effectiveness of workplace health promotion programs for industrial workers: a systematic review.BMC public health · 2025Pooled it
- The content and effectiveness of physical activity for cancer-related fatigue among colorectal cancer survivors: Systematic review and meta-analysis.Nursing open · 2023Pooled it
- Effectiveness of worksite wellness programs based on physical activity to improve workers' health and productivity: a systematic review.Systematic reviews · 2023Pooled it
- Attention to Progression Principles and Variables of Exercise Prescription in Workplace-Related Resistance Training Interventions: A Systematic Review of Controlled Trials.Frontiers in public health · 2022Pooled it
- The effect of leisure time physical activity and sedentary behaviour on the health of workers with different occupational physical activity demands: a systematic review.The international journal of behavioral nutrition and physical activity · 2021Pooled it
- Effects of Physical Exercise Training in the Workplace on Physical Fitness: A Systematic Review and Meta-analysis.Sports medicine (Auckland, N.Z.) · 2019Pooled it
- Long-Term Health Effects of Football and Zumba Among Norwegian Female Hospital Employees: A 4-Year Follow-Up of a Cluster-Randomized Trial.European journal of sport science · 2025Trial
- Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: a randomised mixed-methods feasibility study in office-based employees.BMC public health · 2020Trial
- Physical activity for small- and medium-sized enterprises: what features work in real life? A Delphi study.European journal of public health · 2026Article
- Improvements in body composition, functional capacity, and cardiovascular fitness: results of a workplace wellness program in the United Arab Emirates.Frontiers in sports and active living · 2026Article
- Effectiveness of workplace interventions for health promotion.The Lancet. Public health · 2025Review
- Health and productivity benefits of a multicomponent workplace program by gender in small companies.Frontiers in sports and active living · 2025Article
- Occupational physical activity and risk of all-cause, cardiovascular disease and cancer mortality among adults in the USA: a national cohort study.BMJ public health · 2025Article
- Physical activity interventions in workplace health promotion: objectives, related outcomes, and consideration of the setting-a scoping review of reviews.Frontiers in public health · 2024Article
- Does cardiorespiratory fitness moderate the relationship between overweight, cardiovascular risk markers and mental health among forcibly displaced individuals living in a Greek refugee camp?Frontiers in sports and active living · 2024Article
- Workplace physical activity practices in real life: a scoping review of grey literature for small- and medium-sized enterprises.European journal of public health · 2022Article
- Brief Exercise at Work (BE@Work): A Mixed-Methods Pilot Trial of a Workplace High-Intensity Interval Training Intervention.Frontiers in sports and active living · 2021Article
- Effectiveness of Workplace Yoga Interventions to Reduce Perceived Stress in Employees: A Systematic Review and Meta-Analysis.Journal of functional morphology and kinesiology · 2020Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundCardiorespiratory fitness is a strong predictor of all-cause mortality. Physical activity of at least moderate intensity can improve cardiorespiratory fitness. Workplaces may provide a relatively controlled setting in which to improve cardiorespiratory fitness through physical activity. Limited work has been conducted to quantify the impact of delivering physical activity in the workplace on cardiorespiratory fitness.
objectiveThe objective of this systematic review was to quantify the effects of workplace physical activity interventions on peak oxygen consumption (VO
methodsSeven databases were searched up to September 2018. Search terms included "workplace", "physical activity" and "intervention". Inclusion criteria were controlled trials where physical activity of at least moderate intensity was delivered in the workplace and compared to controls or non-active comparators; and cardiorespiratory fitness measured by actual or predicted VO
resultsThe final dataset consisted of 25 estimates of VO
conclusionsWorkplace-based physical activity interventions consisting of at least moderate-intensity activity improve cardiorespiratory fitness. At the present time, we surmise that no single group of employees (e.g. older employees or less fit individuals) can be definitively identified as standing to benefit more from workplace physical activity interventions than others. This demonstrates the potential utility of workplace physical activity interventions for improving cardiorespiratory fitness in a broad range of healthy employees. Protocol registration: PROSPERO (registration number: 42017057498).
Indexed as
Identifiers
31115827What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.