Evidence map›Paper›PMID 31004287›Full record

ReviewThe journal of physiological sciences : JPS2019

Tabata training: one of the most energetically effective high-intensity intermittent training methods.

Izumi Tabata

2 registry-linked trialsAbstract readReview
PubMed Full text at PMC Publisher
In one paragraph

Review in The journal of physiological sciences : JPS, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to 2 registered trials, which are not on this map. Cited by 55 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
55citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT04796532 naunknown statusnot on this mapstarted 2021, after this paper: background citation

Home Based or Traditional Class HIIT in Overweight Women: Effects on Physical Activity, Body Composition and Cardio Respiratory Fitness. A 3-arm Randomized Control Trial.

TypeinterventionalSponsorUniversity of ÉvoraRan2021 to 2022Enrolled90ConditionsOverweight or ObesityArmsHome based HIIT, Traditional HIIT
NCT06108986 naunknown statusnot on this mapstarted 2023, after this paper: background citation

Effects of Tabata Training Versus Plyometric Training on Range of Motion of ap Chagi, Agility and Vertical Jump in Taekwondo Players

TypeinterventionalSponsorRiphah International UniversityRan2023 to 2024Enrolled40ConditionsHigh-Intensity Interval Training, Plyometric Exercise, Martial ArtsArmstabata training, plyometric training
3 · Its place in the literature

Who cites it

55 citing papers in PubMed, 1 synthesis or guideline pooled it.

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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

1 author.

Izumi TabataFaculty of Health and Sport Science, Ritsumeikan University, 1-1-1 Noji-Higashi, Kusatsu City, Shiga, 525-8577, Japan. tabatai@fc.ritsuei.ac.jp.ORCID http://orcid.org/0000-0001-9938-6529

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

For decades, high-intensity interval/intermittent exercise training methods have been used by elite athletes to improve their performance in sports. One of the most effective training methods, i.e., 'Tabata training,' is reviewed herein from the viewpoint of the energetics of exercise. The prior research describing the metabolic profile and effects of Tabata training is also summarized, with some historical anecdotes.

Indexed as

Adaptation, PhysiologicalExerciseHigh-Intensity Interval TrainingHumansOxygen ConsumptionPhysical EnduranceAerobicAnaerobicHigh-intensityIntermittent exerciseSports activity

Identifiers

PMID31004287
PMCPMC10717222

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.