SynthesisInternational journal of biometeorology2019
Effects of forest bathing (shinrin-yoku) on levels of cortisol as a stress biomarker: a systematic review and meta-analysis.
Synthesis in International journal of biometeorology, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT07059390 (Changi General Hospital Complementary Health Therapy), which is not on this map. Cited by 102 papers, 14 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Changi General Hospital Complementary Health Therapy
Who cites it
102 citing papers in PubMed, 14 syntheses or guidelines pooled it, 250 citations in OpenAlex.
- The effectiveness of nature-based interventions on mental health: A systematic review.Applied psychology. Health and well-being · 2026Pooled it
- A systematic overview and second-order meta-analysis of nature-based interventions for stress, anxiety and depression.Nature human behaviour · 2026Pooled it
- Forest therapy for psychological stress and emotional disorders: a systematic review and meta-analysis.BMC public health · 2026Pooled it
- Short-term cardiovascular and mental health responses to Shinrin-Yoku (forest bathing): a systematic review and meta-analysis.Frontiers in psychology · 2026Pooled it
- Changes in Retinal Nerve Fiber Layer Thickness in Patients With Chronic Obstructive Pulmonary Disease: A Systematic Review and Meta-Analysis.The clinical respiratory journal · 2025Pooled it
- Green spaces, blue spaces and human health: an updated umbrella review of epidemiological meta-analyses.Frontiers in public health · 2025Pooled it
- Could Nature Contribute to the Management of ADHD in Children? A Systematic Review.International journal of environmental research and public health · 2024Pooled it
- NT-proBNP in Different Patient Groups of COPD: A Systematic Review and Meta-Analysis.International journal of chronic obstructive pulmonary disease · 2023Pooled it
- The Effects of Forest Therapy on the Blood Pressure and Salivary Cortisol Levels of Urban Residents: A Meta-Analysis.International journal of environmental research and public health · 2022Pooled it
- Effects of Forest-Based Interventions on Mental Health: A Meta-Analysis of Randomized Controlled Trials.International journal of environmental research and public health · 2022Pooled it
- What Activities in Forests Are Beneficial for Human Health? A Systematic Review.International journal of environmental research and public health · 2022Pooled it
- Mechanisms of Impact of Blue Spaces on Human Health: A Systematic Literature Review and Meta-Analysis.International journal of environmental research and public health · 2021Pooled it
- The Psychological and Physical Effects of Forests on Human Health: A Systematic Review of Systematic Reviews and Meta-Analyses.International journal of environmental research and public health · 2021Pooled it
- How Should Forests Be Characterized in Regard to Human Health? Evidence from Existing Literature.International journal of environmental research and public health · 2020Pooled it
- A comprehensive evaluation of the health benefits of forest therapy for cancer survivors.Environmental health and preventive medicine · 2026Trial
- Spending time in a forest vs. a virtual forest simulation: qualitative and quantitative effects on stress perception and psychological wellbeing in a randomized cross-over trial of highly sensitive persons.Frontiers in psychology · 2026Trial
- Randomized controlled trial on the efficacy of forest walking compared to urban walking in enhancing mucosal immunity.Scientific reports · 2025Trial
- Effect of Relaxation-Based Virtual Reality on Psychological and Physiological Stress of Substance Abusers Under Detoxification: A Randomized Controlled Trial.Brain and behavior · 2024Trial
- Spending Time in the Forest or the Field: Investigations on Stress Perception and Psychological Well-Being-A Randomized Cross-Over Trial in Highly Sensitive Persons.International journal of environmental research and public health · 2022Trial
- Using the Social Robot NAO for Emotional Support to Children at a Pediatric Emergency Department: Randomized Clinical Trial.Journal of medical Internet research · 2022Trial
42 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors at 2 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Forest bathing is a traditional practice characterized by visiting a forest and breathing its air. This review aims to investigate the effects of forest bathing on levels of salivary or serum cortisol as a stress biomarker in order to understand whether forest bathing can reduce stress. Medline/PubMed, Embase, Scopus, Web of Science, Cochrane Library, and Google Scholar were systematically searched for relevant articles. The quality of included trials was assessed following the criteria of the NIH dedicated tools. Afterwards, a qualitative and quantitative synthesis of retrieved evidence was performed. A total of 971 articles were screened; 22 of them were included in the systematic review and 8 in the meta-analysis. In all but two included studies, cortisol levels were significantly lower after intervention in forest groups if compared with control/comparison groups, or a significant pre-post reduction of cortisol levels was reported in the forest groups. The main results of the meta-analysis showed that salivary cortisol levels were significantly lower in the forest groups compared with the urban groups both before (MD = - 0.08 μg/dl [95% CI - 0.11 to - 0.05 μg/dl]; p < 0.01; I
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.