Evidence map›Paper›PMID 30941582›Full record

SynthesisSleep & breathing = Schlaf & Atmung2019

Dose-response association between sleep duration and obesity risk: a systematic review and meta-analysis of prospective cohort studies.

Qionggui Zhou, Ming Zhang, Dongsheng Hu

Abstract readMeta-AnalysisSystematic Review
PubMed Publisher
In one paragraph

Synthesis in Sleep & breathing = Schlaf & Atmung, 2019. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 44 papers, 3 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
44citing papers in PubMed, 3 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

44 citing papers in PubMed, 3 syntheses or guidelines pooled it.

  1. Pooled it
  2. Pooled it
  3. Pooled it
  4. Trial
  5. The Beauty Sleep to Keep a Healthy Liver.International journal of molecular sciences · 2025
    Review
  6. Review
  7. Sleep disorders as risk factors for calcific aortic stenosis.American journal of preventive cardiology · 2025
    Article
  8. Review
  9. Article
  10. Review
  11. Review
  12. Article
  13. Article
  14. Article
  15. Observational
  16. Article
  17. Napping and Obesity in Adults - What do we Know?Current diabetes reports · 2024
    Review
  18. Article
  19. Catch-up sleep on free days and body mass index: results from the seventh Korea National Health and Nutrition Examination Survey, 2016.Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine · 2024
    Article
  20. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

3 authors.

Qionggui ZhouDepartment of Preventive Medicine, Shenzhen University Health Science Center, 3688 Nanhai Avenue, Nanshan District, Shenzhen, 518060, Guangdong, People's Republic of China.
Ming ZhangDepartment of Preventive Medicine, Shenzhen University Health Science Center, 3688 Nanhai Avenue, Nanshan District, Shenzhen, 518060, Guangdong, People's Republic of China. zhangming@szu.edu.cn.
Dongsheng HuDepartment of Preventive Medicine, Shenzhen University Health Science Center, 3688 Nanhai Avenue, Nanshan District, Shenzhen, 518060, Guangdong, People's Republic of China. hud@szu.edu.cn.

Funding

Natural Science Foundation of Guangdong Province (CN) 2017A030313452the National Natural Science Foundation of China 81373074the National Natural Science Foundation of China 81402752the National Natural Science Foundation of China 81673260the Postgraduate Innovation Development Fund Project of Shenzhen University 31500004151the Science and Technology Development Foundation of Shenzhen JCYJ 20170302143855721
6 · The paper itself

Abstract

The association between sleep duration and obesity risk remains unclear. We performed an updated meta-analysis to quantify a potential dose-response relation between sleep duration and risk of obesity. PubMed and Embase were searched for prospective cohort studies examining the association between sleep duration and risk of obesity that were published up to October 28, 2017. Random effects models were used to evaluate the pooled relative risks (RRs) and 95% confidence intervals (CIs) for the association of sleep duration and obesity. Restricted cubic splines were used to model the dose-response association. The meta-analysis included 12 studies (16 reports). We found a reverse J-shaped relation between sleep duration and obesity, with the lowest risk at 7-8-h sleep per day. Compared with 7-h sleep duration per day, the pooled relative risks for obesity were 1.09 (95% CI 1.05-1.14) for each 1-h decrement among individuals who slept < 7 h per day and 1.02 (95% CI 0.99-1.05) for each 1-h increment of sleep duration among individuals with longer sleep duration. Short sleep duration significantly increased the risk of obesity. Compared with 7-h sleep duration per day, the risk of obesity increases 9% for each 1-h decrease in sleep duration.

Indexed as

AdultAgedCohort StudiesCorrelation of DataFemaleHumansMaleMiddle AgedObesityProspective StudiesRiskSleepSleep DeprivationTime FactorsCohort studies meta-analysisDose-response relationObesitySleep duration

Identifiers

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.