Trial reportThe Gerontologist2020
Disseminating Tai Chi in the Community: Promoting Home Practice and Improving Balance.
Trial report in The Gerontologist, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT04447001 (Improving Balance for Older Adults), which is not on this map. Cited by 21 papers, 6 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Improving Balance for Older Adults: Disseminating Tai Chi Fundamentals Through Community Organizations
Who cites it
21 citing papers in PubMed, 6 syntheses or guidelines pooled it.
- Effects of different types of Tai Chi intervention on motor function in older adults: a systematic review.Aging clinical and experimental research · 2025Pooled it
- The effects of adapted mind-body exercises on physical function, quality of life and wellbeing for older people: a systematic review and meta-analysis.The journal of nutrition, health & aging · 2024Pooled it
- The effects of co-designed physical activity interventions in older adults: A systematic review and meta-analysis.PloS one · 2024Pooled it
- Effects of Tai Chi and Qigong on cognitive and physical functions in older adults: systematic review, meta-analysis, and meta-regression of randomized clinical trials.BMC geriatrics · 2023Pooled it
- Effects of tai chi on postural balance and quality of life among the elderly with gait disorders: A systematic review.PloS one · 2023Pooled it
- Mind-Body Therapies From Traditional Chinese Medicine: Evidence Map.Frontiers in public health · 2021Pooled it
- The Role of Psychosocial Support in Balance Improvements Following a Community-Based Tai Chi Program Among Latino Older Adults.Behavioral sciences (Basel, Switzerland) · 2026Article
- A Community Advisory Board's Role in Disseminating Tai Chi Prime in African American and Latinx Communities: A Pragmatic Application of the Consolidated Framework for Implementation Research.Healthcare (Basel, Switzerland) · 2025Article
- Feasibility and Acceptability of a "Train the Leader" Model for Disseminating Tai Chi Prime with Fidelity in African American/Black and Latinx Communities: A Pilot Mixed-Methods Implementation Study.Healthcare (Basel, Switzerland) · 2025Article
- Perceived Benefits of an Adaptive Tai Chi Program Among Veterans with Ambulatory Limitations.International journal of environmental research and public health · 2025Article
- Effectiveness of exercise prescription variables to reduce fall risk among older adults: a meta-analysis.European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity · 2025Review
- Acceptability and Scalability of a Meditation App Among Adolescents With Type 1 Diabetes Mellitus.Cureus · 2024Article
- The effects of community-based exercise modalities and volume on musculoskeletal health and functions in elderly people.Frontiers in physiology · 2023Article
- Interventions and measurement instruments used for falls efficacy in community-dwelling older adults: A systematic review.Journal of frailty, sarcopenia and falls · 2022Review
- Falls efficacy: The self-efficacy concept for falls prevention and management.Frontiers in psychology · 2022Article
- Essential elements to "design for dissemination" within a research network-a modified Delphi study of the Community-Academic Aging Research Network (CAARN).Implementation science communications · 2021Article
- Effects of Chinese Mind-Body Exercises on Executive Function in Middle-Aged and Older Adults: A Systematic Review and Meta-Analysis.Frontiers in psychology · 2021Review
- Encouraging the scale-up of proven interventions: Infrastructure development for the "Evidence-to-Implementation" award.Journal of clinical and translational science · 2021Article
- Tai Chi training for attention deficit hyperactivity disorder: A feasibility trial in college students.Complementary therapies in medicine · 2020Article
- The Community-Academic Aging Research Network: A Pipeline for Dissemination.Journal of the American Geriatrics Society · 2020Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors.
Funding
Abstract
BACKGROUND AND
objectivesFalls among older adults is a pressing public health challenge. Considerable research documents that longer tai chi courses can reduce falls and improve balance. However, longer courses can be challenging to implement. Our goal was to evaluate whether a short 6-week modified tai chi course could be effective at reducing falls risk if older adults designed a personal home practice plan to receive a greater tai chi "dose" during the 6 weeks.
designA 3-city wait-listed randomized trial was conducted. Habituation Intention and Social Cognitive Theories framed the "coaching" strategy by which participants designed practice plans. RE-AIM and Treatment Fidelity Frameworks were used to evaluate implementation and dissemination issues. Three advisory groups advised the study on intervention planning, implementation, and evaluation. To measure effectiveness, we used Centers for Disease Control and Prevention recommended measures for falls risk including leg strength, balance, and mobility and gait. In addition, we measured balance confidence and executive function.
resultsProgram Implementation resulted in large class sizes, strong participant retention, high program fidelity and effectiveness. Participants reported practicing an average of 6 days a week and more than 25 min/day. Leg strength, tandem balance, mobility and gait, balance confidence, and executive function were significantly better for the experimental group than control group.
conclusionThe tai chi short course resulted in substantial tai chi practice by older adults outside of class as well as better physical and executive function. The course reach, retention, fidelity, and implementation across 3 cities suggest strong potential for implementation and dissemination of the 6-week course.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.